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Letter: Jogging and health.
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Jogging. Thou shall not kill (thyself).
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Hemorrhage within brain tumors during jogging.
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Effects of walking, jogging and cycling on strength, flexibility, speed and balance in 60- to 72-year olds.
The effects of a moderate intensity endurance training program on strength, speed of muscle contraction, balance, gait and flexibility were assessed in fifty 60- to 72-year-old men and women who had just completed a 3-month program of flexibility and strengthening exercise. Subjects trained for approximately 45 minutes/day, 4.1 days a week, for one year. Before and after the endurance exercise program, exercise participants underwent isometric and dynamic strength testing (Cybex II), standing balance tests, a gait examination, lower extremity flexibility testing, and a fatigue test for the quadriceps femoris muscle group. Fifteen control subjects who did not exercise were tested at the same time periods as exercise subjects. Gains made during the low intensity strengthening and flexibility program in strength, range of motion and quadriceps endurance were maintained throughout the year of endurance exercise training. Additional significant improvements in speed of muscular contraction, walking velocity and standing balance occurred with the program of moderate intensity endurance training which produced a 24% increase in VO2max for men and a 21% increase for women. These results provide additional evidence that older adults are able to improve their functional capacity in response to exercise training.
[Aqua-jogging in the rehabilitation process].
Aquajogging consists of simulated running in deep water aided by a flotation device (vest or belt) that maintains the head above water. In sports, Aquajogging is used as a training for regeneration or a low impact training alternative. In rehabilitation Aquajogging is well used in rheumatology diseases, in the pre- and postoperative management of musculoskeletal diseases and in endurance and power training in cardiorespiratory diseases.
Bladder trauma from jogging.
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Jogging in place: a valid alternative to multistage exercise testing.
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Usefulness of jogging in place as an exercise test of enhanced diagnostic efficacy.
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Jogging, marathon running and the heart.
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Moments of force and mechanical power in jogging.
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Effects of marathon running, jogging, and diet on coronary risk factors in middle-aged men.
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Labile hypertension, jogging, and diet: clues to the etiology of essential hypertension?
A labile hypertensive black man analyzes his own personal history of hypertension. Using the research literature, systematically-applied behavioral risk factors, and his own body's apparent response to risk behavior, he attempts to uncover some useful leads for future biomedical research on essential hypertension. Inferential evidence suggests that the central mechanism underlying the onset of essential hypertension could be a series of allergic, reactive events which impair a blood pressure-regulating hormone synthesized in the brain.
[Compartment pressure of the anterior tibial area in jogging].
31 healthy persons had to run on a treadmill under defined conditions at a constant speed of 8 km/h. Pressure in the anterior flexor-muscles compartment was measured regulary in time before, during and after running; the size of the compartment was documented by sonography. The measured pressure was attached to the respective compartment size. The runners were divided into three groups based on characteristic pressure-courses: the normal-type with average values below 50 mmHg, the indifference-type with a distinctly higher pressure than 50 mmHg and the risk-type with values more than 70 mmHg. A correlation between exercise-pressure and time of post-exercising decrease of pressure was found. While the normal type reached the starting pressure within 6 minutes the indifference and risk type didn't succeed in decreasing after this period of time. No change of compartmental size was measured while the pressure increased on exertion.
[Fatigue fractures of the fibula caused by jogging].
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Penile frostbite, an unforeseen hazard of jogging.
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