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PubMed1989

Efficacy of nonloading exercises in prevention of vertebral bone loss in postmenopausal women: a controlled trial.

A considerable increase in muscle strength and bone mass can be achieved in young adults through athletic exercise programs. We studied a less demanding nonloading exercise program for the back extensor muscles in postmenopausal women who were not on estrogen therapy. We randomly assigned 65 healthy Caucasian women without evidence of or risk factors for osteoporosis into an exercise group and a control group. The strength of the back extensor muscles and bone mineral density of the lumbar spine were measured at baseline and every 6 months for 2 years. In addition, a physical activity score was determined. Compliance was assessed by regular interviews and review of diaries. During the 2-year study, the mean rates of bone loss in the two groups were not statistically different. The strength of the back extensor muscles increased in both groups but significantly more (P = 0.002) in the exercise group. We conclude that postmenopausal bone loss is unaffected by a modest exercise program despite an increase in muscle strength. Nonloading muscle exercise may be ineffective in retarding vertebral bone loss in ambulatory, healthy postmenopausal women.

Aged↗
PubMed2001

Trunk muscle fatigue during a back extension task in standing.

There is some evidence that the fatiguing characteristics during isometric back extension tasks may assist in identifying differences between individuals with and without low back pain (LBP). During these tasks, especially in standing, other abdominal trunk muscles are also active. The abdominal trunk muscles acting across multiple segments of the lumbar spine function in isolation or in synergy to create flexion torques. It is suggested that co-activation patterns of the trunk muscles are able to control the axis of rotation of the extension torque and also provide multi-segmental stability of the spine. The purpose of this study was to examine the fatigue responses in 4 asymptomatic individuals to a sustained isometric extension task of the trunk muscles evaluating the shifts in the median frequency of the electromyographic (EMG) signal. This study suggests that in asymptomatic subjects, the more superficial abdominal muscles (External Oblique and Rectus Abdominis) increased in activity as the test progressed. There was large inter-individual variation in both amplitude and median frequency changes. Rectus abdominis and the back extensors demonstrated characteristics of fatigue during the task. Studies to test for any characteristic trends in whether specific trunk muscles fatigue in standing is a feature in chronic LBP, invites a formal investigation.

Abdominal Muscles↗
PubMed2002

Estimated moments at L5/S1 level and muscular activation of back extensors for six prone back extension exercises in healthy individuals.

The purpose of this study was to identify the prone back extension (PBE) exercises that offer the most resistance to the back extensor muscles. Twenty males with no previous history of low back injury performed two repetitions of eight exercises. These consisted of two maximal isometric voluntary activations (MVA) and six different PBE exercises. The participants, while lying prone on a bench, were asked to raise either their trunk or legs to the horizontal position and hold for one second (static phase) before returning to the original position. The exercises differed according to the particular segments that were raised into extension. To assess the PBE exercises, a biomechanical model was used to estimate the level of load resistance (%MVA) relative to the maximum voluntary activation strength (MVA). In addition, electromyography (EMG) was included to measure the level of muscle activity (%MVE) relative to the maximum voluntary activation EMG (MVE) value reached during the MVA. A significant relationship of 0.86 was found between the mass of the subject and the peak reaction moment during the MVA. Peak level of load resistance averaged around 50% MVA with the exception of exercise no. 5 where the subject had to raise in extension his trunk, legs and arms (65% MVA). The erector spinae (ES) activity level reached a peak value of 61% MVE for exercise no. 5. In the exercises where only the trunk was lifted, the peak level of ES was below 47% MVE and the average activity during the static phase reached approximately 26% MVE. For healthy individuals PBE exercises can be considered low intensity exercises (< 50% MVA; except exercise no. 5) and can be used to improve the endurance of the back muscles.

Adolescent↗
PubMed2003

Trunk muscle activation in low-back pain patients, an analysis of the literature.

This paper provides an analysis of the literature on trunk muscle recruitment in low-back pain patients. Two models proposed in the literature, the pain-spasm-pain model and the pain adaptation model, yield conflicting predictions on how low- back pain would affect trunk muscle recruitment in various activities. The two models are outlined and evidence for the two from neurophsysiological studies is reviewed. Subsequently, specific predictions with respect to changes in activation of the lumbar extensor musculature are derived from both models. These predictions are compared to the results from 30 clinical studies and three induced pain studies retrieved in a comprehensive literature search. Neither of the two models is unequivocally supported by the literature. These data and further data on timing of muscle activity and load sharing between muscles suggest an alternative model to explain the alterations of trunk muscle recruitment due to low-back pain. It is proposed that motor control changes in patients are functional in that they enhance spinal stability.

Adaptation, Physiological↗
PubMed1997

Endurance of trunk muscles in persons with chronic low back pain: assessment, performance, training.

Trunk muscles are designed to fulfill their role of continuous activity throughout the day, but pain and inactivity alter muscles so that they fatigue in normal situations. Lack of endurance of the trunk muscles is an important factor in low back pain (LBP). This paper examines some methods to objectively test endurance of trunk flexor and extensor muscles in static and dynamic situations, and presents results of endurance testing in persons with chronic LBP compared to nonimpaired cohorts. Self perception of fitness affects some test results. Methods for increasing endurance are discussed along with benefits observed from training programs.

Back↗
PubMed2003

EMG characteristics of low back and lower limb muscles during forward bending posture.

The study observed forward bending posture and evaluated its effect on muscular activity. The Muscular activity was monitored through the Electromyography (EMG). The objective was to extend the evaluation method of EMG due to muscular load in maintaining the posture and to investigate the existence of muscular coordination between low back and lower limb muscles during the posture. Twelve male subjects were asked to maintain the postures of six stages in bending angles from 0 to 180 degrees. The EMG of erector spinae (ES) at L1 and L5 levels, hamstrings, and gastrocnemius were recorded and analyzed by power spectral density. The characteristics of muscular activities were observed through the EMG power spectrum and the frequency. The activity changes were normalized by the relative presentation and the standardization. The relative presentation showed the level of activity changes in each posture by taking the activity during upright standing as a reference posture, and the standardization was applied to overcome the dependence of the power spectrum and the frequency upon the high standard deviation. A t test with the paired data was also applied to compare the values of EMG of the respective stages of the posture. The results showed that the activity of ES significantly increased during bending posture with an angle up to 45 degrees, and reached silent activity at 90 degrees of flexion. On the other hand, the activity of the hamstrings and gastrocnemius were recognized even when ES activity started and reached the silent activity. The lower limb muscles were considered to be always active during all stages of the posture, and they provided a greater contribution when the ES was in the silent activity.

Adult↗
PubMedDate not supplied

Molecular evidence for local denervation of paraspinal muscles in failed-back surgery/postdiscotomy syndrome.

A study was performed to analyze whether local denervation of the medial branch of the dorsal ramus of the lumbar spinal nerve occurs in a patient with postoperative failed-back surgery syndrome/postdiscotomy syndrome (FBSS/PDS). We investigated the effect of the loss of innervation of the multifidus muscle on neuronal nitrite oxide synthetase (n-NOS) and endothelial nitrite oxide synthetase (e-NOS) applying realtime RT-PCR and immunohistochemistry. Our study demonstrates a substantial reduction of n-NOS expression, supporting the view that local denervation of the multifidus is involved in the pathology of FBSS. No regulation of e-NOS was detectable. Interestingly, this change is region-specific and does not occur throughout the entire multifidus segment. This result supports the hypothesis that local denervation of the multifidus muscle is involved in the pathology of FBSS/ PDS.

Aged↗
PubMed2002

Relationship between mechanical factors and incidence of low back pain.

STUDY DESIGN: A multifactorial cross-sectional nonexperimental design. OBJECTIVES: To collectively investigate the association among 17 mechanical factors and occurrence of low back pain (LBP). BACKGROUND: Several physical characteristics, based on assumptions, clinical findings, and scientific experiments, have been associated with the development of LBP Controversy exists regarding the degree of association between some of these physical characteristics and LBP. Information regarding the degree of association of each factor to LBP is needed for effective prevention and appropriate treatment strategies. METHODS AND MEASURES: A total of 600 subjects participated in this study. Subjects were categorized into 4 groups: asymptomatic men (n = 150, age [mean +/- SD] = 43 +/- 15 years), asymptomatic women (n = 150, age [mean +/- SD] = 43 +/- 13 years), men with LBP (n = 150, age [mean +/- SD] = 43 +/- 14 years), and women with LBP (n = 150, age [mean +/- SD] = 43 +/- 13 years). Seventeen physical characteristics were measured in each group and the relative association of each characteristic with LBP was assessed. RESULTS: Among all the factors tested, endurance of the back extensor muscles had the highest association with LBP Other factors such as the length of the back extensor muscles, and the strength of the hip flexor, hip adductor, and abdominal muscles also had a significant association with LBP. CONCLUSION: It appears that muscle endurance and weakness are associated with LBP and that structural factors such as the size of the lumbar lordosis, pelvic tilt, leg length discrepancy, and the length of abdominal, hamstring, and iliopsoas muscles are not associated with the occurrence of LBP.

Adult↗
PubMed2005

Surface electromyography of the paravertebral muscles in patients with chronic low back pain.

OBJECTIVE: To investigate the differences in the electromyographic signals of patients with chronic low back pain (CLBP) and healthy subjects. DESIGN: Cross-sectional study with a matched-pair design. SETTING: University hospital. PARTICIPANTS: Thirty-one patients with CLBP and 31 healthy, matched-pair controls. INTERVENTIONS: The mean rectified surface electromyographic amplitude and muscle strength were measured during maximal voluntary contraction (MVC). During an endurance test at 60% of MVC, the electromyographic parameters of the 2 groups were compared.Main outcome measure Electromyographic measuring of local fatigue, which can be described with changes in the median frequency or by a different parameter of the power spectrum called frequency banding. RESULTS: The strength measurement revealed a deficiency of 40% in the patients and a deficit in the electromyographic amplitude of approximately 60%, compared with the control group. By pairwise comparison, the decrease in the median frequency during the endurance test was greater in the control group. In the frequency banding of the power spectrum, local fatigue was less pronounced in the CLBP patients in pairwise comparison. CONCLUSIONS: The back muscles of CLBP patients appear to be less fatigable than those of controls. The results can be explained by morphologic changes, but influences such as pain, avoidance of pain, and deconditioning, need to be considered when the results are assessed.

Action Potentials↗
PubMed1999

Altered trunk muscle recruitment in people with low back pain with upper limb movement at different speeds.

OBJECTIVE: To compare trunk muscle coordination in people with and without low back pain with varying speeds of limb movement. STUDY DESIGN: Abdominal and back extensor muscle activity in association with upper limb movement was compared among three speeds of movement and between people with and without low back pain. PARTICIPANTS: Fourteen subjects with a history of recurrent low back pain and a group of age- and sex-matched control subjects. MEASURES: The onsets of electromyographic activity of the trunk and limb muscles, frequency of trunk muscle responses, and angular velocity of arm movements. RESULTS: Early activation of transversus abdominis (TrA) and obliquus internus abdominis (OI) occurred in the majority of trials, with movement at both the fast and intermediate speeds for the control group. In contrast, subjects with low back pain failed to recruit TrA or OI in advance of limb movement with fast movement, and no activity of the abdominal muscles was recorded in the majority of intermediate speed trials. There was no difference between groups for slow movement. CONCLUSION: The results indicate that the mechanism of preparatory spinal control is altered in people with lower back pain for movement at a variety of speeds.

Abdominal Muscles↗
PubMed1985

Intra-abdominal pressure and trunk muscle activity during lifting. III. Effect of abdominal muscle training in chronic low-back patients.

Isometric training of the abdominal muscles is often recommended in programs of primary or secondary prevention for low-back pain. In this study 20 male workers with 2-18 years' history (average 5 1/2 years) of low-back pain without sciatica went through intense isometric abdominal muscle training for 5 weeks. Before and after training the subjects had trunk flexion and extension strength tests and a series of standardized lifts. The intraabdominal pressure (IAP) and the EMG activity of the oblique abdominal muscles, and of the erector spinae muscle were recorded. It was found that: the strength of the abdominal muscles increased; the increased strength was correlated to an improved recruitment of motor units in the oblique abdominal muscles; the EMG activity of the oblique abdominal muscles when lifting decreased after training, i.e. the acquired ability to recruit more motor units was not made use of; the IAP at lifting was generally not affected. A better knowledge of the mechanisms responsible for the IAP in different situations is needed to support advice on training or other prevention.

Abdomen↗
PubMed1986

Low back pain.

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Abdominal Muscles↗