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Biofeedback, autogenic training, and progressive relaxation in the treatment of Raynaud's disease: a comparative study.

Twenty-one female patients suffering from diagnosed idiopathic Raynaud's Disease were trained to raise digital skin temperature using either autogenic training, progressive muscle relaxation, or a combination of autogenic training and skin temperature feedback. Patients were instructed in the treatment procedures in three one-hour group sessions spaced one week apart. All patients were instructed to practice what they had learned twice a day at home. Patients kept records of the frequency of vasospastic attacks occurring over a four-week baseline period, and during the first four weeks and the ninth week of training. In addition, patients underwent four laboratory cold stress tests during which they were instructed to maintain digital temperature as the ambient temperature was slowly dropped from 26 degrees to 17 degrees C. Cold stress tests were given during week 1 of baseline and during weeks 1, 3, and 5 of training. No significant differences between the three behavioral treatment procedures were obtained. In addition, the ability of patients to maintain digital temperature during the cold stress challenge showed significant improvement from the first to the last tests. Symptomatic improvement was maintained by all patients nine weeks after the start of training. The implications of these findings for the behavioral treatment of Raynaud's Disease are discussed.

Autogenic Training↗

[Autogenic training versus Erickson's analogical technique in treatment of fibromyalgia syndrome].

The AA have conducted a controlled trial to determine the efficacy of two verbal techniques for muscular relaxation on 53 patients with fibromyalgia. The subjects were assigned at random to a autogenous training group (27 patients) or a analogic Erickson's techniques group (26 patients). The autogenous training showed the presence of various limits: (1) application limits (in which notable difficulties had to be faced to train the patients with fibromyalgia to practice the Autogenous training due to the revelation of "intrusive thoughts" or "abreactions", or because of the incapacity of the patients to practice the exercises at home without hearing the instructions of a therapist); (2) limits of efficacy (the state of optimum training needed many therapeutic sittings in order to be achieved and the improvements regarded nighttime sleep and morning rigidity, however, these improvements were less than those obtained with the analogic Erickson's techniques). The Erickson's techniques have showed, instead, many advantages: numerous patients continued the treatment until it was finished; only a small number of therapeutic sittings were necessary. There was an improvement of all the parameters examined, superior compared to the results obtained in the group of patients treated with autogenous training.

Adult↗

[Experiences with autogenic training groups (author's transl)].

According to I. H. Schultz, "Autogenic Training" has helped many children with psychosomatic symptoms. The children's symptoms were obviously influenced by disturbed family-situations and so we invited both children and parents to the "Autogenic Training". The treatment was carried out in two parallel groups, 6 children, 3 parents and 3 mothers. The process and the "outcome" of ten group-sessions are described.

Adolescent↗

[Patient attitudes as predictors of success in autogenic training].

Therapy related patterns of attitudes are already traceable before starting autogenous training and can be considered to be predictors of therapeutic success. They make possible an approach to the differential indication of psychotherapy as situative variables in addition to the patients' habitual characteristics. Patients' who are successful in autogenous training can be described pretherapeutically by specific patterns of attitudes, which can be characterized by a low external locus of control (Krampen 1981) with rather little differentiated insight in the psychogenesis.

Attitude to Health↗

Autogenic training in a drug abuse program.

The development of a program utilizing autogenic training with opiate-and polydrug-dependent individuals is described. A small cadre of staff were first trained in the procedure, and it was then used in the treatment of 23 patients with stress-related problems. Eleven patients completed the nine training sessions and rated their symptoms as being on the average 52% improved. Several case histories with varying outcome are described. The authors think that although autogenic training is no panacea, it is a useful modality in the drug abuse treatment armamentarium. Implications for further research and treatment are suggested.

Adult↗

[Autogenic training in closed groups with special reference to therapist-patient relations].

Autogenic training in the GDR is the most frequently employed psychotherapeutic method, mostly as a symptom-centred procedure in neurotic reactions and beginning secondary faulty psychic development, but also in neurotic reactions on the basis of primary faulty development. These facts in particular oblige us to practise autogenic training in a methodically clean manner. This is done by us in the form of closed groups. This paper is intended to give some aspects of the group process under special consideration of the therapist/patient relation and some risks and degeneration possibilities of these processes.

Autogenic Training↗

[Substance P and vasoactive intestinal peptide in patients with progressive scleroderma. Determination of plasma level before and after autogenic training].

In 12 patients suffering from systemic sclerosis (SSc) the influence of autogenic training on the plasma level of the neuropeptides substance P and vasoactive intestinal peptide (VIP) was studied. Compared with healthy controls the SSc patients exhibited significantly elevated levels of substance P (mean +/- SD: 7.1 +/- 3.2 pmol/l vs 1.6 +/- 1.6 pmol/l). Apart from variations the VIP plasma concentration did not significantly differ from that in healthy controls (mean +/- SD 10.7 +/- 7.1 pmol/l versus 12.0 +/- 5.3 pmol/l). Autogenic training did not bring about any significant changes in the plasma levels of neuropeptides.

Adolescent↗

Effect of autogenic training on cardiac autonomic nervous activity in high-risk fire service workers for posttraumatic stress disorder.

OBJECTIVE: We investigated the effect of autogenic training (AT) on cardiac autonomic nervous activity in fire services workers with the use of the questionnaire of the Japanese-language version of Impact of Event Scale-Revised (IES-R-J) and indexes of heart rate variability. METHODS: We studied 22 male fire services workers who were divided into posttraumatic stress disorder (PTSD)-related stress group (n=10) and control group (n=12). They underwent AT twice or three times a week for 2 months. RESULTS: Posttraumatic stress disorder-related stress group showed a significantly higher cardiac sympathetic nervous activity and a significantly lower cardiac parasympathetic nervous activity than control group at baseline. Autogenic training significantly decreased cardiac sympathetic nervous activity and significantly increased cardiac parasympathetic nervous activity in both groups. These changes were accompanied by a significant decrease in the total points of IES-R-J. CONCLUSION: Autogenic training is effective for ameliorating the disturbance of cardiac autonomic nervous activity and psychological issues secondary to PTSD.

Adult↗

[Short and long-term changes in cortical circulation caused by autogenic training].

The well-known hyperfrontal pattern of hemispheric blood flow measured with 133-Xenon is not found in 12 healthy resting men who have been practicing Autogenic Training for at least six months. This might indicate a long-term decrease in the level of activation. Successfully practiced exercises of Autogenic Training lead to an increased blood flow in the Rolandic area representing the body sceme and to a decreased blood flow in regions related to acoustical attention and to autonomic functions. Left hemispheric cerebral blood flow ist lower in rest. The relative activation of the left hemisphere during Autogenic Training is discussed.

Adult↗

[Results of using autogenic training in hypertensive patients].

The efficiency of autogenic training (AT) was assessed by analyzing the follow-up data on the status of 110 hypertensive patients (54 in the study, and 56 patients in the control group) over six months. AT helped to improve their psychological status and achieve a higher antihypertensive effect and better hemodynamic parameters (echocardiography) with lower doses of hypotensive drugs. The effect of AT was most prominent in patients with labile hypertension. The employment of AT in hypertension characterized by recurrent crises brought about either a reduction in their frequency or their total elimination in the majority of patients.

Adult↗

[Recent viewpoints in the theory and practice of autogenic training].

The authors give a brief review over papers presented on the "International Symposion on Autogenic Training" in Berlin, March 1988. A study based on empirical data from 48 managers was presented, showing how Autogenic Training (AT) could reduce cardiovascular riskfactors, e.g. cardiac-functions and levels of bloodcholesterol and -triglycerids (Carruthers). Of high actual importance was a report about grouptherapy with AIDS-patients, in which AT played a big role. The quality of life of the patients was improved considerably (Kermani). A multidimensional therapeutic approach combining psychopharmaca, AT and psychoanalytic grouptherapy was presented (Barolin). In the field of psychophysiology there was a report about a thermometric study carried out with a group of psychovegetative impaired patients demonstrating the "vasodilatatory potence" of the AT (Stetter). Müller-Hegemann reported about misunderstandings in teaching AT and made some remarks in the changing of tension and relaxation in human life being influenced by practicing AT and physical training.

Arousal↗

[Experimental study of forehead temperature in autogenic training].

Thermometry of the forehead and cheeks was done in 35 longtime trainees of Autogenic Training (AT). Results revealed a significant increase in forehead skin temperature rather than the hypothesized decrease. Cheek temperature rose significantly more than forehead temperature. This difference between cheek and forehead temperatures could explain the subjective impression of coolness of the forehead during the sixth standard exercise of Autogenic Training.

Adult↗

[Autogenic training (AT)--respiratory feedback (RFB); similarities and limits in general practice oriented differential indications].

Autogenic Training (AT) is not merely a "relaxation exercise". We quote five dimensions of AT that should by clearly differentiated: 1) concentration, 2) relaxation, 3) vegetative switch toward the hypnoid state, 4) dynamising reprise exercise. 5) holistic inclusion in a complex psychotherapeutical concept. We consider the self induced hypnoid state plus dynamising reprise exercise as the main components for the beneficial effect of AT. The hynoid state has its neurophysiological definition as a third human state of consciousness. The reprise exercise is more than making it abolish, but has its own therapeutical values: dynamisation. Respiratory feedback (RBF - a special kind of biofeedback) has the factors relaxation and vegetative switch towards hypnoid in common with autogenic training. Where these components are specially requested, RFB proves valuable in therapy. In other indications however AT is of much better use. Namely: where the educational value of mutation, self-concentration and the therapeutic context is of predominant importance. AT as well as RFB may be considered "misused" in having them replace the therapeutical and understanding conversation between doctor and patients, in a mechanistic way. As a slogan it may be said: AT goes deeper, RFB goes quicker.

Autogenic Training↗

[Effectiveness of courses in autogenic training within the scope of the public university. An expanded form of the contribution, which was recognized in 1987 with the "Ludo-Hartmann Prize" by the Austrian Society of Public Education].

128 participants of courses for autogenic training held at an adult college were followed up three months after end of the course by means of a questionnaire. The investigation aimed to explore, whether the participants succeeded in learning autogenic training and how many of them after 3 months still practiced it. The most important findings were: most participants succeeded with the exercises of warmth and heaviness whereas they had much difficulties with the exercises of the different organ systems. The frequency of practice correlated statistically positive with the participant's age. After end of the course the frequency of practice decreased markedly. Success in practicing the basic exercises is determined by the frequency of practice and the participant's symptomatology: participants with organic symptoms do significantly worse in learning autogenic training.

Adolescent↗

[Ultrasonic doppler sonographic measurements of blood flow changes during basic exercises of autogenic training].

Experimental studies for proving the psychophysical influence on the whole organism in the course of autogenous training are discussed. As compared to other procedures, ultrasonic Doppler sonography permits to demonstrate changes in the blood flow directly on the vessels. Test persons who have a command of the basic autogenous exercises showed significant differences in the course of the exercises and also in comparison with persons having no experience in autogenous training. It was, for example, possible to show that changes in the blood flow can also be recorded outside the scope of the exercises.

Arm↗

A pilot randomized trial assessing the effects of autogenic training in early stage cancer patients in relation to psychological status and immune system responses.

Autogenic training (AT) is a type of meditation usually used for reducing stress. This pilot study describes how AT was used on a group of early stage cancer patients and the observed effect on stress-related behaviours and immune system responses. This was a randomized trial with 31 early stage breast cancer women, having received a lumpectomy and adjuvant radiotherapy. The women were randomized into two groups. Group 1 received a home visit only. Group 2 received a home visit and 2 months' weekly Autogenic training. At the beginning and end of the 2 monthly periods, the Hospital Anxiety and Depression Scale (HADS) and T and B cell markers were measured to give an indication of changes in immune system responses and measurement of anxiety and depression. At the end of the study, HADS scores and T and B cell markers remained similar in the women who did not receive AT. The women receiving AT showed a strong statistical difference for an improvement in their HADS scores and those women observed in a meditative state as opposed to a relaxed state were found to have an increase in their immune responses. This study suggests AT as a powerful self-help therapy.

Adaptation, Psychological↗

[Effect of autogenic training with cognitive and symbol therapy on the treatment of patients with primary headache].

BACKGROUND: Only a minor part of headaches are associated with an organic abnormality in the nervous system. In case of migraine and tension headache, the main provoking factor is psychological stress. Furthermore, these syndromes often occur together with depression and anxiety disorders, and when these comorbid conditions are present headache attacks tend to be more frequent, longer and stronger, causing an increase in the consumption of antimigraine agents, and at the same time increase the consumption of antidepressant and anxiolytic agents. Further to drugs, modified versions of Schultz-type autogenic training is also frequently used for anxiolysis. The aim of our research was to study the effect of the cognitive and symbol therapy enhanced autogenic training on headache and related drug consumption in three different types of primary headaches. METHOD: Twenty five female patients with migraine, tension-type headache or mixed headache participated in an eight-month follow-up study. Headache frequency, analgesic, antimigraine and anxiolytic consumption were measured by means of a headache diary. During the first four months (observation phase) patients became familiar with using the diary, and in the second four months they participated in autogenic training. The data of the second, third and fourth months were considered as baseline data. RESULTS AND CONCLUSION: Our method decreased headache frequency and drug consumption in all three headache groups. This means that the cognitive and symbol therapy enhanced autogenic training is an effective alternative for medications in the treatment of primary headaches.

Adolescent↗

[Contribution to differential-diagnostic validity of MMPI to prognosis of efficiency of autogeneous training (author's transl)].

Due to the fact, that a group of patients were not able to achieve success in the autogeneous training in spite of usual selection after diagnostic criteria, we submitted them as well as a control group to the MMPI. We found significant differences in the Hd-, D-, Hy-, and Si-scales. Then we calculated the discriminance function and the cut-off score and found after MMPI-profile an 80% probability of predicting if a patient will succeed in autogeneous training or not.

Autogenic Training↗