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Because of jogging and aerobics, more stress fractures are occurring in women today. That they can occur unrelated to these activities in pregnant women is not quite so well known. Two cases of stress fracture of the pubic bone sustained at delivery are presented, along with discussion of the possible causes and simple treatment of such fractures.
For the quantitation of Raman and spin labeling data order parameters are commonly used. The spin label order parameter measured at any depth in the layer is a weighed sum of the segmental order since, due to fast conformational interconversions, each CH2 segment is partly in trans and partly in non-trans, e.g. gauche, kink, jog, etc. conformation during the measurement. The weighing factor, the trans finding probability, varies along the chain (cf. flexibility profile) but its mean value should be equal to the Raman trans order parameter. This correlation is illustrated with the experimental data obtained for dipalmitoyl phosphatidylcholine and n-alcohol mixtures. The rate of rotational diffusion, a dynamical parameter from spin labeling studies, is correlated with the lateral packing density as measured by the Raman lateral order parameter. For the obtained linear correlation a qualitative explanation is given. The effect of a series of long chain alcohols on the phase transition characteristics of dipalmitoyl phosphatidylcholine was investigated. The possible role of hydrogen bonding in the interfacial region is emphasized.
The effects of a 6-week program of vigorous exercise were studied in 14 non-obese females aged 22--26. Preceding and following a regimen consisting of 30--45 min of jogging 5 days per week, treadmill performance, body weight, total plasma cholesterol, and plasma high density lipoprotein (HDL) cholesterol were assessed. Aerobic performance improved markedly after training as demonstrated by a reduced heart rate at each submaximal treadmill workload, and by an increase in maximal attainable workload. In the absence of a significant change in body weight, total cholesterol fell significantly after training (171 +/- 6 vs 161 +/- 5 mg/dl, P less than 0.05) whereas HDL cholesterol was not significantly altered (63 +/- 5 vs 58 +/- 3 mg/dl). The ratio of total cholesterol to HDL cholesterol fell insignificantly (2.92 +/- 0.19 vs 2.86 +/- 0.14). Our findings differ from prior reports of elevations of high density lipoprotein levels following physical conditioning in men. We suggest that hormonal or other factors leading to higher baseline levels of HDL in women counteract the expected alterations in lipoprotein metabolism induced by physical training.
We examined the hypothesis that anterior tibial intramuscular pressure increases with the speed of locomotion. A solidstate pressure transducer was placed near the tip of an intramuscular fluid-filled catheter and each of ten normal subjects walked, jogged and ran barefoot, at 1.5, 2.5 and 3.5 m s-1 respectively, on a treadmill to which they had been previously familiarized. The pressure signals during ten gait cycles from each subject were sampled at 600 Hz and were averaged at each speed. The peak pressures increased in magnitude as a function of increasing locomotion speed, while the mean pressure remained constant.
Considerable forces and moments act at hip prostheses during most kinds of physical activities. High torque around the stem axis may contribute to implant loosening. With instrumented hip prostheses the joint force and its direction, the bending moment in the frontal plane and the torque were measured in two patients during upstairs, downstairs and level walking. The data give information on whether or not stairclimbing causes a more severe loading situation for the implants than walking. While going upstairs at normal speed the joint force is 10% higher than during walking at 3 km h-1. Downstairs it increases by 20%. The bending moments change by nearly the same amounts. Upstairs the torsional moment is about twice as high as during slow walking. But walking at 5 km h-1 or slow jogging causes forces and moments of similar magnitudes. Even higher loads were observed when the patients stumbled without falling. Although torque during staircase walking is high, extreme values exclusively during stairclimbing are not confirmed by our data. The torsional moments now observed in vivo are close to or even exceed the experimentally determined limits of the torsional strength of implant fixations, found in the literature. Obviously, torsional moments play an important role for the potential loosening of hip prostheses.
Rats were trained to run spontaneously, without stress, in running wheels. The running activity increased gradually and could reach a plateau of 7 km/night after 3-4 weeks. During the first hour of running in the dark phase the squeak threshold increased significantly and remained high in the morning. The degree of increased threshold was correlated to the amount of running activity. The squeak threshold declined during the following 6 hours of inactivity. A rapid decrease in threshold occurred after naloxone (1-2 mg/kg i.p.). It is suggested that long-lasting muscle exercise (e.g. jogging), acupuncture, and low frequency electrical stimulation of afferent nerve fibres produce discharges in muscle afferents which influence central endorphin mechanisms giving analgetic effects.
This study investigated the possibility of preventing prednisone-induced protein wasting by regular physical activity. Eight healthy untrained volunteers took prednisone (30 mg/d for nine days), once after a 4-week exercise program that consisted of jogging 2.5 miles four times a week, and once without exercise. Whole body protein turnover was measured from the 15N enrichment plateau of urinary ammonia during ingestion of 15N glycine at hourly intervals. Whole-body protein synthesis and breakdown were derived from nitrogen flux, nitrogen intake, and urinary nitrogen elimination. Muscle myofibrillar protein breakdown was explored by measuring urinary 3-methylhistidine excretion. Bone protein metabolism was studied by measuring serum bone GLA protein (BGP), a specific marker of bone protein synthesis, and urinary elimination of hydroxyproline, an index of bone resorption. Whole-body protein turnover was significantly increased by exercise and prednisone (+19% and +17%, respectively); this effect was related to increased protein synthesis during exercise training (+27%, P less than .01) and to increased protein breakdown during prednisone administration without exercise (+21%, P less than .05). In contrast, values of protein turnover, synthesis, and breakdown were not different from control when the subjects took prednisone after training. Urinary excretion of 3-methylhistidine was decreased (-15%, P less than .05) at the end of the prednisone administration period but was identical to the control value when the subjects took prednisone in association with exercise. In contrast, serum BGP was significantly decreased by prednisone, with or without exercise (-35%, P less than .001). These data suggest that moderate exercise training can prevent, at least in part, the protein loss induced by prednisone.(ABSTRACT TRUNCATED AT 250 WORDS)
Resting metabolic rate (RMR), thermic effect of food (TEF), aerobic capacity (VO2max), body fat, and food intake were measured in 10 healthy women before and after a 10 week graded exercise program of jogging. Pretraining TEF was a linear function of VO2max. Following exercise training, the women showed a significant increase (20%) in VO2max and loss (10.4%) of body fat; body weight did not change. Fat loss was directly related to changes in VO2max and RMR. The women showed a wide variation of changes in RMR (-21 to +2%) and TEF (-32 to +66%) from their pretraining levels. The changes in RMR and TEF were significantly positively correlated with improvements in VO2max. Analyses using multiple regression techniques, indicated that the changes in RMR and TEF accounted for 96.2% of the total variation in the changes of VO2max. Analyses of food intake indicated that diet composition (but not caloric intake) was highly related to the changes in VO2max, RMR, TEF and body fatness. Present results support further our hypothesis, that VO2max is an important physiological index of dietary thermogenesis and fat loss of individuals of normal body weight and fatness. Possible nutritional and physiological factors that may explain the wide variation in RMR and TEF of the women are discussed.
Tetradeuterated 2,3-dinor-6-keto-PGF1 alpha was used as internal standard in the development of a method for quantitation of 2,3-dinor-6-keto-PGF1 alpha in human urine based on gas chromatography - mass spectrometry. The urinary excretion rates of 2,3-dinor-6-keto-PGF1 alpha in twenty normal healthy males and females were 9.7 +/- 4.6 and 8.8 +/- 8.5 (mean +/- SD) ng/h respectively. A considerable inter- and intra-individual variation was found under normal conditions. It was also found that the urinary excretion of 2,3-dinor-6-keto-PGF1 alpha was increased about fivefold during and shortly after 30 min of strenuous jogging. Any data about the effect of nonsteroidal antiinflammatory drugs on the excretion rate of 2,3-dinor-6-keto-PGF1 alpha are difficult to interpret when considering the above findings. However, oral administration of 500 mg of aspirin did not seem to reduce the excretion rate of 2,3-dinor-6-keto-PGF1 alpha.
The use of computer technology has made it possible to make accurate determinations of body composition, nutrition, and exercise. With the FITCOMP computer assessment system, detailed measurements of physique status have been made on a variety of world-class athletes, including professional football and baseball players, as well as on diverse groups of young and older men and women throughout the United States. The FITCOMP measurement system allows the user a choice of measurement techniques: fatfolds, girths, bone diameters, and hydrostatic weighing. Combined with body composition assessment is a nutrition and exercise plan. The nutrition plan is based on guidelines formulated by the American Dietetic Association. This application of computer technology is unique, because individuals can select the foods they will eat from a list of preferred choices from the basic food groups. Individual menu plans for breakfast, lunch, and dinner are generated to provide an optimal blend of nutrients aimed at achieving ideal body mass and fat percentage. This is coupled with an aerobic exercise program that is selected by the individual from nine different forms, including walking, jogging, running, swimming, cycling, and various sport activities. The caloric output is designed to reduce total body fat through reductions in body weight of 1.4 to 2.5 pounds per week, depending on the exercise selected and total weight loss necessary to achieve a weight goal (and ideal fat percentage). The aerobic exercise plan is based on the method of overload, where intensity and duration are periodically increased dependent on individual capabilities. The use of fitness-oriented computer technology makes it possible to prepare detailed reports about current status and progress as well as to systematize record keeping.
We studied 81 angiographically documented coronary artery disease patients and 28 with normal coronary arteries, having paired exercise tests (the Bruce treadmill protocol and the jogging in place test) in order to investigate the value of the ratio of recovery systolic blood pressure to peak exercise systolic blood pressure (postexercise pressure ratio) compared to the classic ST depression. The postexercise pressure ratio was significantly higher in patients with coronary artery disease than in patients with normal coronary arteries for each of the 2 exercise tests (P less than 0.001--P less than 0.00001). On the contrary, we obtained significantly lower sensitivities for the pathologic (greater than mean +/- 2 SD of patients with normal coronary arteries) values of the post-exercise pressure ratio than for the positive electrocardiographic outcome 30% vs 58% (P less than 0.00002) and 37% vs 64% (P less than 0.0001) as well as lower accuracies 48% vs 63% (P less than 0.03) and 52% vs 71% (P less than 0.005), respectively. Thus, we proved that the classic ST depression has much more diagnostic value than the post-exercise pressure ratio and this result is independent of the exercise methodology. Consequently this ratio is not recommended to replace the electrocardiographic exercise criteria.
The purpose of this report is to outline the exercise therapy of diabetes mellitus that has been administered in Japan during the past 10 years, with special emphasis on the results of studies on metabolic effects as well as on practical aspects of exercise therapy. The studies on the response to exercise clarified neuroendocrine mechanisms involved in the regulation of carbohydrate and fat metabolism in exercise and provided a basis for the indication of exercise therapy in view of the pre-existing metabolic abnormalities. Concerning the training effects, changes of insulin sensitivity have been chiefly studied in relation to metabolic improvement by physical training using the insulin clamp method. The improvement of glucose and lipid metabolism obtained during the training program, consisting of fast walking or jogging corresponding to 40-60% of predictive VO2 max for 30-60 min daily, was suggested to be related to improved insulin sensitivity in patients with NIDDM. Intensive studies have been made on exercise programs, and medical checks and guidelines for exercise prescription have been provided. Aerobic exercises with stretching and low-level callisthenics are recommended, and the usefulness of a multi-stage exercise loading test and the necessity of self-monitoring of blood glucose are stressed for the successful management of exercise therapy.
Severe weight control methods used by high school wrestlers have caused concern about these students' growth and athletic performance. There are minimal prevalence data on a few methods of weight control used by wrestlers and no information on the relationship to body fat measurements. Weight control methods and the percent body fat of wrestlers (n = 49) were compared to competitive squash players (n = 20) and noncompetitive jogging and fitness students (n = 38) at an independent secondary school. Wrestlers used dieting (p = 0.0002), binging (p = 0.026, vomiting (p = 0.046), sweating (p = 0.0001), and fluid restriction to less than 2 cups/day (p = 0.0014) significantly more often than controls (squash players and jogging/fitness students). There was no difference between the wrestlers' and controls' use of fasting (p = 0.5) or exercising (p = 0.1). Neither group reported using a diuretic or laxative during the sports seasons. Although the wrestlers' percent body fat was lower than controls (mean for wrestlers = 10.3 +/- 3.5%, mean for controls = 12.4 +/- 3.7%, p = 0.01), wrestlers perceived their mean ideal weight to be less than their present weight (wrestlers = -1.56 +/- 6.20 lb, controls = +1.92 +/- 9.49 lb, p = 0.03). The methods of weight control practiced could potentially impair an adolescent's growth and development as well as increase the risk of dehydration or electrolyte imbalance during competition.
Institutionalized severely and profoundly mentally retarded adults participated in a 7-month program of rigorous aerobic-type exercises. The effects of the treatment on the physical fitness, intelligence, and behavior of subjects were assessed. Fifty men and women were matched in pairs based on IQ, CA, and sex and assigned randomly to an experimental (E) or control (C) group. Those in the E group met 3 hours per day, 5 days per week and received a treatment that consisted of an exercise program that included jogging, running, dance-aerobics, and circuit training. The C group continued their normal institutional training programs. The treatment produced significant improvement in the cardiovascular efficiency of subjects; however, no changes in intelligence or adaptive behavior were obtained. Although standardized tests reflected little improvement in psychological or behavioral variables due to treatment, subjective reports suggest that exercise training may serve as a more practical habilitation program for severely and profoundly mentally retarded individuals than those typically employed in institutional settings.
This research examines relationships between different forms of aerobic exercise (swim, walk, jog, dance) and two measures of health: subjective health and psychological well-being. We hypothesize that the relationship between aerobic exercise and subjective health/well-being will be notably stronger for older than younger persons and females than males. This prediction is based on Homans' exchange theory of investments and rewards. Since social norms concerning aerobic exercise are likely to be weaker among older (than younger) persons and among women than men, older persons and women who do exercise are making special investments and should expect greater rewards (good health). The concept of 'exercise norms' implies social comparisons with others. Accordingly, age comparative data were analyzed to see if older persons who exercise see themselves as more active than their age peers than do younger persons. Data come from a national probability sample of 3025 adults (National Survey of Personal Health Practices and Consequences). As predicted, exercise was much more strongly related to subjective health and well-being among older than younger respondents. In the main, the gender hypothesis was not supported.
One of the health objectives for the nation is to have 60% of adults 18-64 years regularly active in vigorous physical activity by 1990. In this paper an effort is made to determine whether American society is making satisfactory progress toward this goal. Two independent databases are analyzed: time diaries collected from a national sample of American adults in 1981; and the Simmons Market Research Bureau, Inc., survey undertaken in 1984. Participation of adults 25-64 in moderate to vigorous activities that included racquet sports, swimming, hiking, bicycling, skiing, jogging, outdoor gardening, skating, etc. is compared between the two time periods. After adjusting for social desirability bias the results indicated there were a similar number of non-participants of the activities analyzed in 1981 and 1984. There was, however, an increase in the number of adults participating occasionally in vigorous activity, although, there did not appear to be any increase in the number who were regularly active, i.e. at least 3 days/week. Thus, while there are indications that adults 25-64 years are adopting more vigorous activity, less than 20% were regular enough in 1984 for improvements in cardiovascular functioning to occur. Unless there were dramatic increases in the activity status of adults 18-24 years of age which was not assessed in this study, the 1990 goal is unlikely to be met.
The epidemiology of self-reported leisure time physical activity (LTPA) has been studied among 3381 men and 1664 women enrolled in a hospital-based case-control study. 51% of men and 36% of women reported LTPAs during a lifetime, and 23% of men and 22% of women reported LTPAs after 44 years of age. Brisk walking, swimming, cycling and tennis accounted for the majority of LTPAs after 44 years of age. Only 13% of men and 9% of women reported LTPA practice for more than 20 years and more than 3 hours/week; and 0.6% of men and 0.1% of women reported running or jogging for the same duration. LTPA practice was related to age, education, smoking status, and body mass index. Specifically, ex-smokers reported more frequently LTPA practice than current smokers. Despite the effort to identify aerobic exercise, results from the present analysis suggest that LTPA practice might be over-reported, as a result of a "wish" bias. Problems arising from the use of data on self-reported LTPA practice are discussed in detail.
Human eccrine sweat devoid of epidermal protein contamination was collected from palms, soles, and different sites on the trunk. Interleukin 1 alpha (IL 1 alpha) and interleukin 1 beta (IL 1 beta) content were analyzed for immunoreactivity by enzymo-immunoassay and immunoblotting and for bioactivity by the stimulation of prostaglandin E2 (PGE2) production in human dermal fibroblasts. The bioassay was validated by using blocking antibodies against IL 1 alpha and beta. All sweat samples were found to contain significant amounts of immunoreactive and biologically active IL 1. The immunoreactive forms were at 17 kDa as shown by immunoblotting analysis, indicating that they were mature (secreted), undegraded IL 1 peptides. Whereas IL 1 alpha was detectable in sweat samples obtained from both truncal and palmo-plantar regions, IL 1 beta was only detectable in the sweat of palms and soles (IL 1 alpha/beta ratio greater than 700 in trunk and 5.4 in palms and soles) indicating a site-dependent difference in the excretion of the two IL 1 molecules. IL 1 concentration was high in spontaneous (IL 1 alpha, 3.7; IL 1 beta, 0.3 ng/mL) and pilocarpine induced sweat (IL 1 alpha, 3.9; IL 1 beta, 1.2 ng/mL), and it was much increased during jogging and sauna (IL 1 alpha, 22.6; IL 1 beta, 3.3 ng/mL). This does not appear to represent an excretory process aimed at clearing blood IL 1, but rather a stress-induced increased production of IL 1 by sweat gland cells.