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Patellofemoral pain syndrome in Tibetan Buddhist monks.

Patellofemoral pain syndrome is a common diagnosis in athletes and especially runners. This article discusses 3 cases of patellofemoral pain caused by pronounced inactivity and prolonged knee hyperflexion at altitude in a unique population of Tibetan Buddhist monks. In this case, the monks responded well to a program of activity modification and exercises.

Adult↗

Differences in visual sensitivity among mindfulness meditators and non-meditators.

Tachistoscopic presentation of light flashes was used to test for differences in visual sensitivity among 3 groups of practitioners of Buddhist mindfulness meditation and non-meditator-controls. Meditation practitioners were able to detect light flashes of shorter duration than the non-meditators. There were no differences among the meditator groups. There were no differences among the groups in ability to discriminate between closely spaced successive light flashes. The lower detection threshold for single light flashes for the meditators may reflect an enduring increase in sensitivity, perhaps the long-term effects of the practice of mindfulness meditation on certain perceptual habit patterns. The lack of significant differences in the discrimination of successive light flashes probably reflects the resistance of other perceptual habit patterns to modification. The results support the statements found in Buddhist texts on meditation concerning the changes in perception encountered during the practice of mindfulness.

Buddhism↗

Visual sensitivity and mindfulness meditation.

Practitioners of the mindfulness form of Buddhist meditation were tested for visual sensitivity before and immediately after a 3-mo. retreat during which they practiced mindfulness meditation for 16 hr. each day. A control group composed of the staff at the retreat center was similarly tested. Visual sensitivity was defined in two ways: by a detection threshold based on the duration of simple light flashes and a discrimination threshold based on the interval between successive simple light flashes. All light flashes were presented tachistoscopically and were of fixed luminance. After the retreat, practitioners could detect shorter single-light flashes and required a shorter interval to differentiate between successive flashes correctly. The control group did not change on either measure. Phenomenological reports indicate that mindfulness practice enables practitioners to become aware of some of the usually preattentive processes involved in visual detection. The results support the statements found in Buddhist texts on meditation concerning the changes in perception encountered during the practice of mindfulness.

Buddhism↗

Cerebral blood flow during meditative prayer: preliminary findings and methodological issues.

Meditative practices typically require several coordinated cognitive activities. This study measured changes in cerebral blood flow during "verbal" based meditation by Franciscan nuns involving the internal repetition of a particular phrase. These results are compared with those we previously described in eight Buddhist meditators who use a type of "visualization" technique. Three experienced practitioners of verbal meditation were injected via i.v. at rest with 260 MBq of Tc-99m HMPAO and scanned 30 min. later on a triple head SPECT camera for 45 min. Following the baseline scan, subjects meditated for approximately 40 min. at which time they were injected with 925 MBq of HMPAO while they continued to meditate for 10 min. more (total of 50 min. of meditation). The injection during meditation was designed not to disturb practice. Subjects were scanned 20 min. later for 30 min. Counts were obtained for regions of interest for major brain structures and normalized to whole-brain blood flow. Compared to baseline, mean verbal meditation scans showed increased blood flow in the prefrontal cortex (7.1%), inferior parietal lobes (6.8%), and inferior frontal lobes (9.0%). There was a strong inverse correlation between the blood flow, change in the prefrontal cortex and in the ipsilateral superior parietal lobe (p<.01). This study on a limited number of subjects demonstrated the feasibility of studying different types of meditation with neuroimaging techniques, suggested that several coordinated cognitive processes occur during meditation, and also raised important methodological issues.

Adult↗

Students' perceptions of dangerousness to public safety of paraphrases from the Koran, New Testament, Book of Mormon, Tibetan Book of the Dead, and Egyptian Book of the Dead presented as patients' beliefs.

In one experiment 40 first-year psychology students were asked to judge dangerousness to society of 10 fictitious patients who professed beliefs about an "alien." The statements were actually paraphrases primarily concerning death and killing from the New Testament, the Koran, the Book of Mormon, the Egyptian Book of the Dead and the Tibetan Book of the Dead. In a second experiment 39 first-year psychology students were asked to rate the dangerousness of the verbatim statements with their sources identified. In the first experiment, statements from the Koran, which involved accessing a positive afterlife by killing nonbelievers in the name of a deity, were ranked as more dangerous. The differences between the sources accommodated 33% of the variance in the rankings for dangerousness. The group of students who were given the original statements and their actual sources ranked the statements from the New Testament and the Koran as significantly less dangerous than those who were told the statements were from patients. These results suggest that statements about killing and death may be rated as less dangerous if the person believes the source was a "sacred text."

Adult↗

Change on psychological scales following Buddhist and Roman Catholic retreats.

Orthogonal contrasts of Adjective Checklist pretest-posttest change scores obtained from adolescents who attended three-day Buddhist or Roman Catholic retreats (n = 204) and no treatment control participants (n = 102) indicated those who attended had higher change scores and greater change occurred among those attending the Buddhist meditation retreat.

Adolescent↗

Burmese culture, personality and mental health.

As Australia, shaped by new policies of immigration and multiculturalism, grows more cosmopolitan, the challenge for psychiatry is to gain greater familiarity with the new ethnic minority groups, including their cultural personalities and backgrounds. The problem faced by the Burmese group in Australia is distinctive and poignant. Some 20,000 Burmese immigrated following World War II, chiefly to Western Australia in the first place, uniting and consolidating their families. Following the military coup and the Revolutionary Council Government of the early 60s, further emigration from Burma was cut off. This meant that the Burmese in Australia, already under stress arising from cultural differences, were prevented from developing the extensive internal social support systems that characterise other major ethnic groups. The author, a Burmese doctor working in a psychiatric setting in Sydney, draws attention to aspects of his country and its people which should be helpful for psychiatric and related professions.

Adult↗

Induced specific immunological unresponsiveness & conditioned behavioral reflexes, in functional isomorphism-meditation and conditioned specific unresponsiveness.

Detailed functional isomorphism had been observed (Freed, 1984) between induced (conditioned) immunogenicity and classical conditioned defensive reflexes, possibly as evolutionary adaptation against danger at micro and macro levels respectively. Similarly, functional isomorphism is postulated between conditioned specific tolerogenicity of the immunotolerance system and behavioral reflexes. Isomorphism requires that sensory signals elaborated with intrinsic (unconditioned) behavioral tolerogens as carriers do not subsequently combine classically with unconditioned aversive stimuli and evoke conditioned defensive responses. Unconditioned behavioral tolerogenic carriers were identified with behavioral (physiological) activities of Oriental meditation. Confirmation of conditioned behavioral tolerogenicity appeared in the unresponsiveness of Yogi mediators to sensory stimuli as reflected in unchanged alpha rhythms of their encephalograms. Conditioned behavioral specific unresponsiveness maintains the "quiet" of meditation and mediates the experience of Zen mediators, namely, sharpened, clearer perceptions and unresponsiveness to aversive components of current conditioned signals ordinarily reactivating residues of affect. Conditioned behavioral specific unresponsiveness has survival value.

Brain↗

Being present: experiential connections between Zen Buddhist practices and the grieving process.

The Zen Buddhist contemplative tradition involves several meditation and instructional techniques that have strong phenomenological and theoretical connections with the experience of loss and the process of grief. From experiences which occurred during personal encounters with individuals (three of whom had a disability) in a grief counselling setting, several points of connection were identified. These included a heightened awareness of the embodied nature of experience, the importance of dialogue and relationship for both healing and transformation, the focus on process as opposed to outcome, the importance of the process of life review, a confrontation with the nature of absence and emptiness, and being present to what is experienced rather than focusing on the need for change. These findings are discussed in terms of Ken Wilber's full-spectrum model of human development, as well as their implications for professional and non-professional support persons of people experiencing grief.

Buddhism↗

Neural networks, brainwaves, and ionic structures: acupuncture vs. altered states of consciousness.

It is shown that neural networks with embedded "brainwaves" can cross the gap between the fast parallel unconscious mode of neuroscience and the slow serial conscious mode of psychology. The electromagnetic (EM) component of ultra low frequency (ULF) "brainwaves" appears to enable perfect fitting with narrowed limits of conscious capacity in normal awake states and very extended limits in altered states of consciousness - due to the biophysical relativistic mechanism of dilated subjective time base. An additional complex low-dielectric (epsilon r approximately 1) structure is also necessary in these processes. This structure can be related to a displaced (from the body) part of acupuncture ionic system which can conduct ULF brainwave currents approximately 10(-7) A, inside the conductive channels of the initial ionic concentration approximately 10(-15) cm-3, with a tendency of deterioration during a period of approximately 1 hour. It provides an extraordinary biophysical basis for traditional psychology, including trans-personal experiences down to the ultimate state of thoughtless consciousness. Notions, such as "qi", "subtle body", and "causal body", are physically inevitably associated with ions, displaced (from the body) part of acupuncture ionic structure, and in it embedded an EM component of ULF brainwaves, respectively.

Acupuncture Therapy↗

Creative learning: the mandala as teaching exercise.

Faculty committed to undergraduate education have discovered the need to address teaching strategies that focus on the new generation of students. In teaching an undergraduate course on Nursing the Client with a Mental Illness, the affective domain of learning is used to develop interpersonal competence, self-awareness, and self-reflection. The teaching technique used is an experiential exercise that asks students to create group mandalas using art materials on circular pieces of butcher-block paper. The mandala concept is derived from the Buddhist tradition and means "circle" or "center" in Sanskrit. Carl Jung introduced this technique to the United States and incorporated it into his therapy. As a creative, active learning strategy, the mandalas helped the faculty meet the clinical objectives for the course and the learning needs of a new generation of students. They also helped students learn about Eastern philosophy, group process, self-awareness, and Jungian therapy.

Art↗

[The experiences of recovery from disease in patients doing meditation].

PURPOSE: The purpose of this study was to explore the experiences of recovery from disease in the patients doing a kind of Buddhist meditation, and to develop a grounded theory about meditation. METHOD: Data was collected by an in-depth interview using tape-recordings from sixteen participants doing meditation. The data was analyzed using the grounded theory method proposed by Strauss and Corbin(1998). RESULT: The core category was discovering the true self. The participants began to do meditation because of their disease. They experienced obstacles due to incomplete religious acceptance. However, their faith grew gradually based on religious experiences that were indescribable. Finally, they entirely trusted the inner healer, which is emphasized in meditation. The strategies that they used were self reflection and seeking help for accepting deep meditation. They were stabilized in physical, psychological and social daily living. The processes of discovering the true self were identified as entering religious discipline, embodying religious discipline, self-accomplishing religious faith, and recovering mind-body health. CONCLUSION: This study provided the understanding of mind-body integration. Empirical research may be needed to prove scientifically the effects of meditation.

Adult↗