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The effects of work intensity on adolescent mental health, achievement, and behavioral adjustment: new evidence from a prospective study.

This article examines the effects of work intensity on adolescent mental health, academic achievement, and behavioral adjustment. Questionnaire data were collected yearly from an initial panel of 1,000 randomly selected ninth graders (14-15 years old). Consistent with other studies, students who worked at higher intensity engaged in more alcohol use. The methodological strengths of this research (a representative panel studied prospectively over a 4-year period with minimal attrition and an analysis incorporating key control and lagged variables) provide strong evidence that adolescent work fosters alcohol use. The contention that work of high intensity has deleterious effects on mental health, academic achievement, and 2 other indicators of behavioral adjustment did not withstand our stringent tests. However, high school seniors who worked at moderate intensity (1-20 hours per week) had higher grades than both nonworkers and students who worked more hours per week.

Achievement↗

The effect of acute oral glucose administration on high intensity work in fasted rats.

The effect of oral glucose administration prior to high intensity work performance was evaluated in fasted rats. Twenty-two male Wistar rats were assigned to one of four groups receiving either, neither or both of glucose and sprint exercise treatment to exhaustion. The mean running time of the glucose treated animals was greater than the non-treated group although this difference was not statistically significant (p greater than 0.05). The blood glucose decreased to 65 +/- 40 mg % in the untreated exercised animals. The respective values in the glucose treated, exercised group were 109 +/- 13 mg % and 167 +/- 33 mg %. The skeletal muscle and liver glycogen concentration was decreased in all animals and more so in the exercised groups. The same pattern was apparent by PAS staining intensity in all three fiber types of the plantaris and soleus muscle. The percent of the glucose does appearing as lactate was greater in exercised animals, however the percent of the lactate derived from the dose was not significantly different (p less than 0.05) from the non-exercised group. The data suggest that the glucose administration to these animals tends to offset the lowering of blood glucose and directly or indirectly contributes to the substrate pool during interval sprint running.

Administration, Oral↗

Complete recovery time after exhaustion in high-intensity work.

This study was aimed to investigate complete recovery time (CRT) after exhaustion in high-intensity work. Twenty-four subjects were divided into two groups based on the cardiorespiratory capability index, which was measured in a maximum capacity test. Each subject then performed two cycling tests (at 60% and 70% maximum working capacity). The subject continued cycling until exhaustion in each test and then sat recovering until he/she no longer felt fatigue or until the oxygen uptake (VO2) and heart rate (HR) returned to their baselines, whichever was longer. The results indicated that HR required the longest time to recover and, consequently, HR data were adopted to set the CRT. The CRT was significantly correlated with the cardiorespiratory capability index and the relative workload indices: RVO2 and RHR. The RVO2 was the average elevation in VO2 during work from the resting level as a percentage of maximum VO2 reserve. The RHR's definition was similar to that of RVO2. Based on the obtained CRT-prediction model, the CRT for a high-cardiorespiratory-capability person was 20.8, 22.1, 23.4, and 24.7 min at 50%, 60%, 70%, and 80% RHR levels, respectively. These suggested CRT values should be increased by 10 min for a low-cardiorespiratory-capability person.

Adult↗

Oxygen uptake of rats at different work intensities.

An adaptation of a standard activity wheel has been used to determine oxygen uptake of rats prior to and during exercise at 7 different speeds (16-67 m/min). Pre-exercise oxygen uptake was 2.42 +/- 0.10 (S.E.) ml (100 g x min)-1. Oxygen uptake increased linearly with work intensity (running speed). At 16m/min oxygen uptake was 6.44 +/- 0.16 ml (100 g x min)-1 and it increased to a maximal value of 9.51 +/- 0.14 ml (100 g x min)-1 at a running speed of 53.6 m/min. Increasing running speed to 67 m/min did not produce any further increase in oxygen uptake. Some comparisons of exercise intensity between rats of various studies and rats and man can be made from these data.

Adaptation, Biological↗

Position sense acuity is diminished following repetitive low-intensity work to fatigue in a simulated occupational setting.

Repetitive work to fatigue is soundly associated with work-related musculoskeletal disorders (WMSD), although the underlying mechanisms are poorly understood. In the present study, we tested the hypothesis that fatiguing work leads to proprioceptive deficits, which can be an initiating factor for the occurrence of WMSD. Thus, the position sense of the shoulder was determined for 13 males and 13 females before and after performing repetitive low-intensity arm work to fatigue in a simulated occupational setting. From a starting position of 45 degrees to the sagittal plane, position sense tests consisted of subjects attempting to actively reproduce target positions of horizontal movements to 15 degrees and 30 degrees (shoulder adduction) and to 60 degrees and 75 degrees (shoulder abduction). An analysis of variance revealed that the absolute error was significantly increased following fatigue for the subjects as a group (P < 0.001). Furthermore, females had an overall higher error than males (P < 0.01). No difference in error was detected for the shorter movements versus the longer movements. However, the overall absolute error for adduction was significantly higher than for abduction (P < 0.001). The results of the present study support the hypothesis of diminished proprioceptive acuity following low-intensity work to fatigue. A reduction in position sense acuity could lead to impairment in motor control, which would further impact on position sense. Thus, a vicious cycle may be activated that might result in WMSD. The poorer position sense acuity observed for females may contribute to the explanation of why females demonstrate a higher incidence of WMSD than males.

Adult↗

Effects of chronic bicarbonate ingestion on the performance of high-intensity work.

We have evaluated whether sodium bicarbonate, taken chronically (0.5 g x kg(-1) body mass) for a period of 5 days would improve the performance of eight subjects during 60 s of high-intensity exercise on an electrically braked cycle ergometer. The first test was performed prior to chronic supplementation (pre-ingestion) while the post-ingestion test took place 6 days later. A control test took place approximately 1 month after the cessation of all testing. Acid-base and metabolite data (n = 7) were measured from arterialised blood both pre- and post-exercise, as well as daily throughout the exercise period. The work completed by the subjects in the control and pre-ingestion test [21.1 (0.9) and 21.1 (0.9) MJ, respectively] was less than (P<0.05) that completed in the post-ingestion test [24.1 (0.9) MJ; F(2,21) = 3.4, P<0.05, power = 0.57]. Peak power was higher after the 5-day supplementation period (P<0.05). Ingestion of the sodium bicarbonate for a period of 5 days resulted in an increase in pH (F(5,36) = 12.5, P<0.0001, power = 1.0) over the 5-day period. The blood bicarbonate levels also rose during the trial (P<0.05) from a resting level of 22.8 (0.4) to 28.4 (1.1) mmol x l(-1) after 24 h of ingestion. In conclusion, the addition of sodium bicarbonate to a normal diet proved to be of ergogenic benefit in the performance of short-term, high-intensity work.

Acid-Base Equilibrium↗

The Baltimore Therapeutic Equipment Work Simulator: reliability and validity at three work intensities.

To determine test-retest reliability and criterion validity of the Baltimore Therapeutic Equipment Work Simulator (BTE), 30 male volunteers, 18 to 30 years, performed three criterion tasks at light (CL), medium (CM), and heavy (CH) levels of intensity and three corresponding simulated tasks (SL, SM, SH), all of which were repeated on a subsequent session. Oxygen consumption (VO2) and heart rate (HR) were monitored continuously during these tasks. Correlation coefficients between trials of the same task for VO2 (r = .74-.87) and HR (r = .58-.78) indicated significant test-retest reliability. Although criterion-simulation correlation coefficients were significant, consistently high criterion validity was found only at CL-SL (VO2, r = .81 and .83; HR, r = .88 and .95). The nature of the task may have influenced CM-SM correlations. It also appears that subjects underestimated the amount of resistance required on the BTE to simulate CH. Caution is urged in making judgments about a subject's abilities to do real work at medium and heavy intensities based only on test results from the BTE.

Adolescent↗

The impact of rest duration on work intensity and RPE during interval training.

PURPOSE: To investigate the effect of rest duration on self-selected intensity, physiological responses, and RPE during a standardized, high-intensity interval training prescription. SUBJECTS: Nine well-trained male runners (VO(2max) 71 +/- 4 mL.kg(-1).min(-1)) performed three treadmill interval training sessions running at constant 5% incline. Six 4-min work bouts with either 1-, 2-, or 4-min recovery periods were performed in each session. Sessions were prescribed as "high-intensity" workouts with the goal being to achieve the highest possible average running speed for the work intervals. Subjects regulated their work and rest intensity based on these instructions. In a fourth interval session, subjects self-selected recovery time in response to a fixed intensity. RESULTS: Running velocity increased slightly (14.7 +/- 0.7 vs 14.4 +/- 0.8 km.h(-1), P = 0.02) when rest increased from 1 to 2 min, but showed no further increase with a 4-min rest (14.7 +/- 0.6 km.h(-1). Work VO(2) was slightly higher with a 2-min rest duration compared with 1 and 4 min (66.2 +/- 4.2 vs 65.1 +/- 4.2 and 64.9 +/- 4.7 mL.kg(-1).min(-1), P < 0.05). Peak blood lactate was similar (6.2 +/- 2.6, 6.8 +/- 2.9, 6.2 +/- 2.6 mmol.L(-1)) across conditions, whereas peak RPE was slightly lower during the 4-min rest condition (17.1 +/- 1.3, 17.7 +/- 1.5, 16.8 +/- 1.5, P < 0.05). With self-selected recovery time and no knowledge of elapsed time, the average rest duration was 118 +/- 23 s. CONCLUSIONS: Under self-paced conditions, varying rest duration in a range of 1 to 4 min had limited impact on performance during repeated 4-min high-intensity exercise bouts. Approximately 120 s of active recovery may provide an appropriate balance between intracellular restitution and maintenance of high VO(2) on-kinetics.

Adult↗

[Characteristics of work intensity and fatigue in proof-readers in the polygraphic industry].

A group of proof-readers showed the elective resistance to fatigue from visual work by the end of working shift. Changed near point, decreased power and hardiness of the hand, aggravated self appraisal were more significant than altered achromatic visual stability, time of motor response to the light and critical flicker fusion frequency. The studied parameters were compared making use of Derevianko's index.

Adult↗

Regulation of ATP supply in mammalian skeletal muscle during resting state-->intensive work transition.

In the present debating paper, the problem how the rate of ATP supply by oxidative phosphorylation in mitochondria is adjusted to meet a greatly increased demand for ATP during intensive exercise of skeletal muscle is discussed. Different experimental results are collected from different positions of the literature and confronted with five conceptual models of the regulation of the oxidative phosphorylation system. The previously performed computer simulations using a dynamic model of oxidative phosphorylation are also discussed in this context. The possible regulatory mechanisms considered in the present article are: (A) output activation: an external effector activates directly only the output of the system (ATP turnover); (B) input/output activation: an external effector activates directly the output (ATP usage) and input (substrate dehydrogenation) of the system; (C) removal of substrate shortage: only ATP consumption and substrate supply by blood are directly activated; (D) removal of oxygen shortage: only ATP consumption and oxygen supply by blood are directly activated; (E) each step activation: an external effector activates both the ATP-consuming subsystem and all the steps in the ATP-producing subsystem (particular enzymes/carriers/blocks of oxidative phosphorylation, substrate supply, oxygen supply). The performed confrontation of the considered mechanisms with the presented results leads to the conclusion that only the each step activation model is quantitatively consistent with the whole set of experimental data discussed. It is therefore postulated that a universal effector/regulatory mechanism of a still unknown nature which activates all steps of oxidative phosphorylation should exist and be discovered. A possible nature of such an effector is shortly discussed.

Adenosine Triphosphate↗

Dependence of maximum performance time on work intensity in patients with a hereditary myopathy with succinate dehydrogenase deficiency.

Patients with a hereditary mitochondrial myopathy with succinate dehydrogenase (SDH) deficiency and abnormal lactacidosis during physical exercise have a low work capacity when exercising for about 10-15 min. Their maximum voluntary muscular strength is fairly normal. The relationship between the time (t) and a constant workload (N) that a healthy subject can maximally sustain can be expressed as: log t = beta + alpha log N. For normal subjects the constant alpha is approximately -5 and the constant beta has a large interindividual variation. Of four myopathy patients alpha was determined from two or three maximum bicycle exercise tests of different duration (including ramp- and steady-state tests using a new application of the method of adding submaximal loads to the final maximum workload). The value of alpha varied between -1.0 and -1.81 and beta had low values, both significantly different from those of healthy subjects. The alpha values explain the divergent results that may be obtained with different types of exercise tests in some of these patients, i.e. a normal or moderately reduced capacity in exercise tests of short duration (for example a short Tornvall or a ramp type of test) and a very low exercise capacity in tests of longer duration (for example a steady state type of test with workloads chosen to allow at least two loads). The low absolute value of alpha may be related to the abnormally increased anaerobic metabolism of these patients during exercise, caused by the SDH deficiency.

Acidosis, Lactic↗

The influence of work intensity on postexercise proteinuria.

Fifteen men were studied during 100 m, 400 m and 3,000 m runs at maximal speed to determine total urinary protein and albumin excretion rates in relation to different distances of running. Venous blood lactate rose to 7.5 mmol.l-1 after the 100 m and 3,000 m events, while reaching 12 mmol.l-1 after the 400 m dash. Total urinary protein excretion increased to 330, 1640 and 565 micrograms.min-1 after the 100 m, 400 m and 3,000 m runs respectively, as compared with basal values (70 micrograms.min-1). In the meantime, albumin excretion increased respectively by 5, 25 and 18 fold of the resting values. The renal clearance of albumin increased to 0.84, 5.62 and 3.35 microliter.min-1 after the three runs, as compared with a mean value of 0.19 microliter.min-1 at rest. Exponential relationships (r = 0.85) were recorded between post-exercise venous lactate and albumin, and total protein excretion. The present work illustrates the major influence of the intensity of exercise (anaerobic glycolytic component), rather than its duration, on the excretion rate of urinary proteins.

Adult↗

Effects of 20 days horizontal bed rest on mechanical efficiency during steady state exercise at mild-moderate work intensities in young subjects.

Delta efficiency(DE) at mild-moderate (31%-56% of maximum oxygen uptake) bicycle exercise in the upright sitting and in the supine position was measured in 10 young males and 5 females before and after 20 days bed rest (BR). Total muscle mass in the both legs(TMML) were measured by dual-energy x-ray absorptiometry. After BR, oxygen uptake decreased at all intensities during upright exercise and at 100 W during supine exercise (p<0.05) in the males but cardiac output (acetylene rebreathing) was almost unchanged. As defined as increase in work over the corresponding increase in energy liberation, DE significantly increased by 20.1% during upright exercise and 18.4% during supine exercise in males, but unchanged in females. TMML was decreased in both males and females. The differences in DE between males and females could not be explained in the present study. One possibility might be that the decreased DE was due to a simultaneous decrease in slow twitch muscle fiber content which might be responsible for the decreased TMML induced by BR in the males.

Adult↗