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PubMed · 332473

A script for deep muscle relaxation.

J M Ferguson·J N Marquis·C B Taylor
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Abstract

Deep muscle relaxation has been used as an adjunct to many somatic and psycho-therapies since its introduction by Jacobsen in 1929. It is a therapeutic technique which is taught as a motor skill through the use of instruction, practice, and feedback about progress. The material in this paper provides a script for preparing a relaxation tape for clients to use between or in addition to regular therapy sessions.

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FeedbackHumansMuscle ContractionMuscle RelaxationRelaxation TherapyTape RecordingJournal Article

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J M Ferguson, J N Marquis, C B Taylor. 1977. A script for deep muscle relaxation.. https://pubmed.ncbi.nlm.nih.gov/332473/

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