Coping with panic disorder.

doi:10.3810/pgm.1999.05.1.742

PubMed · 10335326

Coping with panic disorder.

Abstract

Have you ever had a spell when your heart suddenly began to pound and you felt light-headed and shaky? You may have had a panic attack. These episodes are very frightening. People often think they have some life-threatening problem, are going crazy, or are utterly losing control, but these calamities don't really happen. The attack usually lasts only a few minutes and then gradually fades and it completely gone within an hour. THe following information may help you understand and cope with dismaying episodes.

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1999-05-01. Coping with panic disorder.. https://doi.org/10.3810/pgm.1999.05.1.742

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