Specificity of respiratory training may account for the improvement of endurance capacity.
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Breathing Exercises↗
Biomedical subjects
E O Acevedo
Publications and source records attributed to E O Acevedo.
Glucoregulatory endocrine responses to intermittent exercise of different intensities: plasma changes in a pancreatic beta-cell peptide, amylin.
Amylin, a peptide hormone released from the beta cells of the pancreas and cosecreted with insulin, is reported to inhibit the release of postprandial glucagon and insulin and to modulate gastric emptying. Changes in insulin and glucagon are important for controlling blood glucose levels under conditions in which metabolic rate is elevated, such as during and following exercise. Amylin may participate in the regulation of blood glucose levels in response to exercise, although the role of amylin has not been investigated. The purpose of the study was to determine the effects of a progressive, intermittent exercise protocol on amylin concentrations and to compare its response to circulating levels of insulin, glucagon, cortisol, and glucose. Seven well-trained males completed an intermittent exercise trial on a treadmill at four progressive exercise intensities: 60%, 75%, 90%, and 100% of maximum oxygen consumption (.VO(2)max). Blood samples were collected before exercise, after each exercise intensity, and for 1 hour following the exercise protocol. Subjects also completed a control trial with no exercise. Amylin and insulin rose from baseline (5.79 +/-.78 pmol/L and 4.76 +/-.88 microIU/mL) to peak after 100% .VO(2)max (9.16 +/- 1.35 pmol/L and 14.37 +/- microIU/ml), respectively and remained elevated during much of recovery. Thus, a progressive intermittent exercise protocol of moderate to maximum exercise intensities stimulates increases in amylin levels in well-trained individuals in a similar fashion to that of insulin, whereas glucagon concentrations only increase after the greatest exercise intensity, then quickly decline. Future studies should examine the effects of higher amylin concentrations in exercise recovery on glucoregulation.
Adult↗
Leptin and steroid hormone responses to exercise in adolescent female runners over a 7-week season.
The purpose of the study was to investigate the responses of leptin and steroid hormones to maximal exercise in adolescent female runners over a competitive season. Seven adolescent female distance runners completed three testing trials during weeks 1.4 and 7 of their high-school track season. Blood samples were collected before and after a discontinuous graded exercise test to exhaustion (GXT) for each trial. Tests were administered during the subjects' normal training time (3:30 p.m.-5:00 p.m.). Compared to week 1, peak O2 uptake rose significantly during the season and was 10% and 7% higher at weeks 4 and 7, respectively. Levels of dehydroepiandrosterone (DHEA), dehydroepiandrosterone sulfate (DHEAS), cortisol, testosterone, and leptin increased significantly in response to the graded exercise tests. Testosterone levels were also changed over the course of the study. Resting testosterone levels and testosterone responses to exercise in weeks 4 and 7 were both higher than in week 1. Resting concentrations and acute increases of the other hormones were not changed over the season. It appears, therefore, that DHEA, DHEAS, cortisol, testosterone and leptin concentrations increase in response to running in adolescent female runners. Data also suggest that training and/or maturation increases resting testosterone concentrations and testosterone responses to running in adolescent female runners during a training season.
Adolescent↗
Effects of aerobic exercise on serum leptin levels in obese women.
It has been demonstrated that leptin concentrations in obese patients may be altered by weight loss. We examined the effects of a 9-week aerobic exercise program on serum leptin concentrations in overweight women (20-50% above ideal body mass) under conditions of weight stability. Sixteen overweight women, mean (SE) age 42.75 (1.64) years, comprised the exercise group which adhered to a supervised aerobic exercise program. A graded exercise treadmill test was conducted before and after the exercise program to determine maximal oxygen uptake (VO2max) using open-circuit spirometry. The women demonstrated improved aerobic fitness (VO2max increased 12.29%), however, body fat and the body mass index did not change significantly [42.27 (1.35)-41.87 (1.33)%]. Fourteen women, age 40.57 (2.80) years, did not exercise over the same time period and served as a control group. Serum leptin levels were not significantly altered for either the exercise [28.00 (2.13)-31.04 (2.71) ng x ml(-1)] or the control group [33.24 (3.78)-34.69 (3.14) ng x mg(-1)]. The data indicate that 9 weeks of aerobic exercise improves aerobic fitness, but does not affect leptin concentrations in overweight women.
Adult↗
Effects of a proposed challenge on effort sense and cardiorespiratory responses during exercise.
PURPOSE: Highly trained endurance athletes train and race at relatively high intensities and are often confronted with challenges throughout a running event. The purpose of this study was to examine the effects of the anticipation of a proposed challenge on effort sense, heart rate (HR), ventilation ([dotVE), and ventilatory equivalent VE/VO2), a measure of ventilatory efficiency. METHODS: Highly trained endurance athletes (VO2max = 68.46 +/- 1.47 mL x kg(-1) x min(-1) ran two sessions at approximately 75% of VO2max for 35 min in a control condition and a proposed challenge condition. During the control condition, the subjects ran on a treadmill while simultaneously viewing a video depicting a runner exercising at 75% of VO2max and were told the run would continue at a speed that elicited 75% of VO2max. During the proposed challenge condition, subjects completed the same exercise protocol but viewed a video of a struggling runner and were told that the treadmill speed would be increased to "an extremely difficult" 95% of VO2max matching the intensity of the runner on the video. However, after data assessment at 17 min, subjects were told that the treadmill was malfunctioning and the treadmill speed could not be altered. The same intensity was maintained in both conditions. RPE, HR, VE, and VE/VO2 were assessed during the treadmill runs at 10, 17, 25, and 35 min. RESULTS: The effects of the manipulation were represented by a significant increase in state anxiety immediately following the video proposing the 95% challenge. RPE, HR, and VE increased similarly under both conditions, while VE/VO2 did not change. CONCLUSION: These findings suggest that for highly trained endurance athletes, anticipation of proposed challenge during running does not influence cardiorespiratory responses; thus these athletes demonstrate a "physiologically toughened" response.
Adaptation, Psychological↗
Applying physiological principles and assessment techniques to swimming the English Channel. A case study.
BACKGROUND: This study presents the use of physiological principles and assessment techniques in addressing four objectives that can enhance a swimmer's likelihood of successfully swimming the English Channel. The four objective were: (1) to prescribe training intensities and determine ideal swimming pace; (2) to determine the amount of insulation needed, relative to heat produced, to diminish the likelihood of the swimmer suffering from hypothermia; (3) to calculate the caloric expenditure for the swim and the necessary glucose replacement required to prevent glycogen depletion; and (4) to determine the rate of acclimatization to cold water (15.56 C/60 F). METHODS: The subject participated in several pool swimming data collection sessions including a tethered swim incremental protocol to determine peak oxygen consumption and onset of lactate accumulation and several steady state swims to determine ideal swimming pace at 4.0 mM/L of lactate. Additionally, these swims provided information on oxygen consumption, which in combination with ultrasound assessment of subcutaneous fat was used to assess heat production and insulation capabilities. Finally, the subject participated in 18 cold water immersions to document acclimatization rate. RESULTS: The data demonstrated the high fitness level of this subject and indicated that at a stroke rate of 63 stokes/min, HR was 130 heats/min and lactate was 4 mM/L. At this swimming pace the swimmer would need to consume 470 kcal of glucose/hr. In addition, the energy produced at this swim pace was 13.25 kcal/min while the energy lost at the present subcutaneous fat quantity was 13.40 kcal/min, requiring a fat weight gain of 6,363.03 g (13.88 lbs) to resist heat loss. CONCLUSIONS: Finally, the data from the cold water immersions suggested that acclimatization occurred following two weeks of immersions. There results were provided to the swimmer and utilized in making decisions in preparation for the swim.
Acclimatization↗
Effects of low-volume resistive exercise on beta-endorphin and cortisol concentrations.
It has been recently suggested that high and sustained lactate levels may elicit increases in peripheral B-EN concentrations (16). We have observed elevated and sustained lactate concentrations in response to a low-volume resistive exercise protocol (14) that were similar to those from other exercise protocols that produced elevated beta-endorphin (B-EN) concentrations. Thus, the purpose of the study was to determine the effects of a low-volume (21,700 J) resistive exercise repetition maximum (RM) protocol using weight machines on peripheral lactate, B-EN and cortisol concentrations. Subjects completed 3 sets of bench press, lat-pull, leg extension, and leg curl exercise at a 10-RM load. Blood samples were collected and rating of perceived exertion (RPE, 15-point Borg scale) was assessed before exercise (-40 and -10 min), after each exercise, and after the exercise session (+ 35 min); blood samples were collected at 7 additional post-exercise times. RPE increased significantly throughout the exercise. Lactate concentrations rose significantly to peak at 8.54 mM at LE. B-EN and cortisol concentrations (-10) of 4.63 +/- 0.54 pmol.l-1 and 12.09 +/- 1.44 micrograms.dl-1, respectively, were not significantly elevated over time. The data suggest that a low-volume resistive exercise protocol using weight machines elevates lactate concentrations without altering B-EN and cortisol concentrations.
Adult↗
Perceived exertion and affect at varying intensities of running.
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Adult↗
Increased training intensity effects on plasma lactate, ventilatory threshold, and endurance.
The purpose of this study was to determine the effects of increased training intensity (ITI) on VO2max, plasma lactate accumulation, ventilatory threshold (VT), and performance in trained distance runners. Seven trained male distance runners increased their training intensity three d.wk-1 at 90-95% HRmax for eight wk. ITI did not alter VO2max (65.3 +/- 2.3 vs 65.8 +/- 2.4 ml.kg-1.min-1) but improved 10 km race time (means = 63 s decrease) and increased run time to exhaustion on the treadmill at the same speed and grade (means = 3.88 min). Significant decreases in plasma lactate concentration at 85 and 90% of VO2max were observed after ITI. No differences were found in plasma lactate at 65, 70, 75 or 80% of VO2max or VT following ITI. Significant correlations were obtained between 10 km race times and changes in plasma lactate at 85 and 90% of VO2max (r = 0.69 and 0.73, respectively). Lactate accumulation at both 2.5 and 4.0 mM were at a significantly greater percent of VO2max after ITI. Additionally, the changes in plasma lactate were dissociated from alterations in VT after ITI. These data indicate that previously trained runners can increase training intensity to improve endurance performance by lowering lactate at the intensity at which they trained despite no changes in VO2max and VT.
Adult↗