Biomedical subjects

D L Costill

Publications and source records attributed to D L Costill.

At least 37 records · Page 2Linked to original sources

PubMed1996

The influence of starch structure on glycogen resynthesis and subsequent cycling performance.

The present study was designed to evaluate the influence of starch structure on muscle glycogen resynthesis and cycling performance. Eight male cyclists (22 +/- 1 yr) completed an exercise protocol (DP) to decrease vastus lateralis glycogen concentration. This exercise consisted of 60 min cycling at 75% VO2max, followed by six 1-min sprints at approximately 125% VO2max with 1 min rest intervals. In the 12 hr after the exercise each subject consumed approximately 3000 kcal (65:20:15% carbohydrate, fat and protein). All of the carbohydrate (CHO) consumed was derived from one of four solutions; 1) glucose, 2) maltodextrin (glucose polymer), 3) waxy starch (100% amylopectin), or 4) resistant starch (100% amylose). Muscle biopsies were taken from the vastus lateralis muscle after DP and 24 hr later to determine glycogen concentrations. A 30 min cycling time trial (TT) was performed following the 24 hr post-DP muscle biopsy to examine the influence of the feeding regimen on total work output. The post-DP glycogen concentrations were similar among the four trials, ranging from 220.3 +/- 29.2 to 264 +/- 48.3 mmol.kg-1 dry weight (d.w.) muscle. Twenty-four hours after DP, muscle glycogen concentration had increased less (p < 0.05) in the resistant starch trial (+90.8 +/- 12.8 mmol.kg-1 d.w.) than in the glucose (+197.7 +/- 31.6 mmol.kg-1 d.w.), maltodextrin (+136.7 +/- 24.5 mmol.kg-1 d.w.) and waxy starch (+171.8 +/- 37.1 mmol.kg-1 d.w.) trials. There were no differences in total work output during the TT, or blood lactate concentration immediately following the TT in any of the CHO trials. In summary, glycogen resynthesis was attenuated following ingestion of starch with a high amylose content, relative to amylopectin or glucose; however, short duration time trial performance was unaffected.

Amylopectin↗

PubMed1996

Effect of inosine supplementation on aerobic and anaerobic cycling performance.

Ten competitive male cyclists completed a Wingate Bike Test (WIN), a 30-min self-paced cycling performance bout (END), and a constant load, supramaximal cycling spring (SPN) to fatigue following 5 d of oral supplementation (5,000 mg.day-1) with inosine and placebo. Blood samples were obtained prior to and following both supplementation periods, and following each cycling test. Uric acid concentration was higher (P < 0.05) following supplementation with inosine versus placebo, but 2,3-DPG concentration was not changed. The data from WIN demonstrate that there were no significant differences in peak power (8.5 +/- 0.3 vs 8.4 +/- 0.3 W.kg body mass-1), end power (7.0 +/- 0.3 vs 6.9 +/- 0.2 W.kg body mass-1), fatigue index (18 +/- 2 vs 18 +/- 2%), total work completed (0.45 +/- 0.02 vs 0.45 +/- 0.02 kJ.kg body mass-1.30-s-1), and post-test lactate (12.2 +/- 0.5 vs 12.9 +/- 0.6 mmol.l-1) between the inosine and placebo trials, respectively. No difference was present in the total amount of work completed (6.1 +/- 0.3 vs 6.0 +/- 0.3 kJ.kg body mass-1) or post-test lactate (8.4 +/- 1.0 vs 9.9 +/- 1.3 mmol.l-1) during END between the inosine and placebo trials, respectively. Time to fatigue was longer (P < 0.05) during SPN for the placebo (109.7 +/- 5.6 s) versus the inosine (99.7 +/- 6.9 s) trial, but post-test lactate (14.8 +/- 0.7 vs 14.6 +/- 0.8 mmol.l-1) was not different between the treatments, respectively. These findings demonstrate that prolonged inosine supplementation does not appear to improve aerobic performance and short-term power production during cycling and may actually have an ergolytic effect under some test conditions.

2,3-Diphosphoglycerate↗

PubMed1996

Calf muscle strength in former elite distance runners.

The purpose of this investigation was to examine calf muscle strength and cross-sectional area in 29 middle-aged men (current mean = 48.3 +/- 3.1 years) who had significant differences in their physical activity levels. These men were initially evaluated to determine the physiological requirements for successful distance running in the late 1960s at a time when they were all considered elite distance runners. Based on their training regimens in the interim between testing, subjects were described as highly trained (HI; n = 10), fitness trained (FIT; n = 12), or untrained (UT; n = 7). In addition, an aged-matched sedentary group (CON; n = 7) was tested. Each subject was evaluated for VO2max, plantar flexion calf muscle strength and cross-sectional area (CSA) of the lower leg (gastrocnemius and soleus). Muscle CSA was determined by computed tomography, whereas calf strength measurements were made using a specially designed leg restraint system and an isokinetic dynamometer. There were no significant differences in plantar flexion strength (at 60 and 180 degrees/s) or CSA of the gastrocnemius and soleus muscles among the groups. Calf muscle strength per CSA was also similar at both test velocities for all groups. These data demonstrate that middle-aged distance runners who have continued to run at a relatively high level for 20-25 years have similar calf muscle CSA and strength compared with aged-matched males who run significantly less or not at all.

Biopsy↗

PubMed1996

The relationship of sustained exercise training and bone mineral density in aging male runners.

Fifty-six men aged 42-73 years (50.2 +/- 10.0 years), who were competitive distance runners 20-25 years previously, were examined for bone mineral density (BMD) to determine the relationship between sustained distance running and BMD. Subjects were classified as being highly trained (HT, n = 17), moderately trained (MT, n = 29) or untrained (UT, n = 10) according to their training in recent years. Subjects in each group were of similar age (HT 46.5 +/- 2.01, MT 53.0 +/- 1.51, UT 46.7 +/- 2.44 years) and lean body mass. Total body weight (kg) and percentage fat, however, were significantly greater (P < 0.05) in the UT group than in either the MT or HT groups (UT 80.6 +/- 2.44 kg, 22.0 +/- 1.16%; MT 74.9 +/- 1.51 kg, 17.5 +/- 0.61%; HT 70.5 +/- 1.71 kg, 13.5 +/- 0.59%). Lumbar vertebrae and hip region BMD (g.cm-2) was determined via dual energy X-ray absorptiometry (DEXA). No differences in BMD were found among the three groups in either the lumbar (HT 1.00 +/- 0.02, MT 1.02 +/- 0.03, UT 1.07 +/- 0.04 g.cm-2) or the hip regions (HT 0.99 +/- 0.03, MT 0.98 +/- 0.02, UT 1.06 +/- 0.04 g.cm-2). Furthermore, none of the groups had BMD that was significantly different from age-matched normative values taken from a reference database. A moderate correlation was found between body weight and BMD when combining all subjects (r = 0.38 for lumbar and r = 0.41 for hip). These results indicate that middle-aged to older males who have sustained exercise training in the form of running do not have significantly different lumbar vertebrae or hip region BMD compared to individuals who run less or not at all.

Absorptiometry, Photon↗

PubMed1996

Effect of caffeine ingestion on perception of effort and subsequent work production.

The purpose of this investigation was to determine the effect of caffeine ingestion on work output at various levels of perceived exertion during 30 min of isokinetic variable-resistance cycling exercise. Ten subjects completed six trials 1 hr after consuming either 6 mg.kg-1 caffeine (3 trials) or a placebo (3 trials). During each trial the subjects cycled at what they perceived to be a rating of 9 on the Borg rating of perceived exertion scale for the first 10 min, a rating of 12 for the next 10 min, and a rating of 15 for the final 10 min. Total work performed during the caffeine trials averaged 277.8 +/- 26.1 kJ, whereas the mean total work during the placebo trials was 246.7 +/- 21.5 kJ (p < .05). However, there were no significant differences between the conditions in respiratory exchange ratio. These data suggest that caffeine may play an ergogenic role in exercise performance by altering both neural perception of effort and substrate availability.

Adult↗

PubMed1996

Isometric force and maximal shortening velocity of single muscle fibers from elite master runners.

Single chemically permeabilized gastrocnemius fibers from six elite endurance-trained master runners (RUN group) and five age-matched sedentary controls (SED group) were mounted between a force transducer and a position motor, studied under conditions of maximal and submaximal Ca2+ activation, and subsequently electrophoresed on 5% polyacrylamide gels to determine myosin heavy chain (MHC) composition. For the SED group, peak isometric tension (Pzero) averaged 143 +/- 3, 156 +/- 4, and 170 +/- 4 kN/m2 and maximal shortening velocity (Vzero) averaged 0.43 +/- 0.01, 1.90 +/- 0.08, and 5.59 +/- 0.40 fiber lengths/s for fibers expressing type I, IIa, and IIx MHC, respectively (all comparisons, P < 0.05). Hill plot analysis of relative forces during submaximal Ca2+ activation indicated no SED vs. RUN differences in Ca2+ sensitivity or in the cooperativity of Ca2+ activation. However, at maximal Ca2+ activation, RUN type I and IIa fibers produced 15% less peak absolute force than SED fibers (P < 0.05). This reduction in fiber force was a direct result of the smaller diameter of the RUN fibers (P < 0.05), because Pzero, peak elastic modulus (Ezero), and Pzero/Ezero were not different between SED and RUN groups. RUN type I fibers also displayed a mean Vzero that was 19% higher than the average Vzero of the SED type I fibers (P < 0.05). In separate experiments, quantification of relative myosin light chain (MLC) isoform content revealed a 28% greater ratio of MLC3 to MLC2 in single type I fibers from the RUN group (P < 0.05), suggesting that the elevated Vzero of the RUN type I fibers was related to a greater expression of MLC3. In conclusion, the single fibers from the elite master runners displayed specific morphological and contractile properties that may enhance the performance of these athletes during prolonged muscular activity.

Adult↗

PubMed1996

Force-velocity and force-power properties of single muscle fibers from elite master runners and sedentary men.

Gastrocnemius muscle fiber bundles were obtained by needle biopsy from five middle-aged sedentary men (SED group) and six age-matched endurance-trained master runners (RUN group). A single chemically permeabilized fiber segment was mounted between a force transducer and a position motor, subjected to a series of isotonic contractions at maximal Ca2+ activation (15 degrees C), and subsequently run on a 5% polyacrylamide gel to determine myosin heavy chain composition. The Hill equation was fit to the data obtained for each individual fiber (r2 > or = 0.98). For the SED group, fiber force-velocity parameters varied (P < 0.05) with fiber myosin heavy chain expression as follows: peak force, no differences: peak tension (force/fiber cross-sectional area), type IIx > type IIa > type I; maximal shortening velocity (Vmax, defined as y-intercept of force-velocity relationship), type IIx = type IIa > type I; a/Pzero (where a is a constant with dimensions of force and Pzero is peak isometric force), type IIx > type IIa > type I. Consequently, type IIx fibers produced twice as much peak power as type IIa fibers, whereas type IIa fibers produced about five times more peak power than type I fibers. RUN type I and IIa fibers were smaller in diameter and produced less peak force than SED type I and IIa fibers. The absolute peak power output of RUN type I and IIa fibers was 13 and 27% less, respectively, than peak power of similarly typed SED fibers. However, type I and IIa Vmax and a/Pzero were not different between the SED and RUN groups, and RUN type I and IIa power deficits disappeared after power was normalized for differences in fiber diameter. Thus the reduced absolute peak power output of the type I and IIa fibers from the master runners was a result of the smaller diameter of these fibers and a corresponding reduction in their peak isometric force production. This impairment in absolute peak power production at the single fiber level may be in part responsible for the reduced in vivo power output previously observed for endurance-trained athletes.

Adult↗

PubMed1996

Aging among elite distance runners: a 22-yr longitudinal study.

The purpose of this study was to assess the physiological responses of former elite distance runners during submaximal and maximal exercise after a mean period of 22 yr. Fifty-three men were initially tested (T1) in the late 1960s and early 1970s when they were all highly trained and competitive. For the current evaluation (T2), these men were classified as highly trained (HT; n = 10), fitness trained (FT; n = 18), untrained (UT; n = 15), and fit older (FO; n = 10), depending on their continued level of training and age. The mean (+/- SE) age for the HT, FT, and UT men during T2 was similar (46.5 +/- 1.6 yr), whereas the FO men were significantly (P < 0.05) older (68.4 +/- 2.7 yr). All groups experienced a significant decrease (P < 0.05) in maximal O2 uptake (VO2 max) from T1 to T2. However, this decrease was related to the amount of training between evaluations. The HT men had the smallest reduction (6% per decade) in VO2 max (from 68.8 to 59.2 ml.g-1.min-1). The FT men's VO2 max was approximately 10% lower per decade (from 64.1 to 48.9 ml.kg-1.min-1), whereas an approximately 15% decrease per decade was observed for the UT (from 70.7 to 46.7 ml.kg-1.min-1) and FO (from 60.3 to 40.7 ml.kg-1.min-1) men, despite the continued training of the FO men. Energy requirements for a standardized run at 12 km/run were similar from T1 to T2 for the HT and FT men, whereas the UT men required an increased (P < 0.05) O2 uptake (40.3-41.8 l/min), ventilation (53.7-72.7 l/min), and heart rate (127-142 beats/min). The perceived effort and %VO2 max for this submaximal run were greater during T2 for all groups, which was related to the decline in VO2 max. These longitudinal data indicate that after more than two decades the physiological capacities of these aging runners are compromised, regardless of training. These data also confirm previous cross-sectional findings that aerobic capacity of highly trained middle-aged men declines approximately 5-7% per decade.

Adolescent↗

PubMed1995

Relationships between muscle carnitine, age and oxidative status.

Muscle carnitine levels were examined in 31 younger [mean (SD), 27 (5) years] and 27 older [49 (8) years] men. Needle biopsies were obtained from the lateral gastrocnemius or vastus lateralis muscles and assayed for free and total carnitine concentrations via a 5,5'-Dithiobis-(2-nitrobenzoic acid) DTNB-linked spectrophotometric procedure. A subgroup of subjects (n = 28) were assessed for citrate synthase (CS) and succinate dehydrogenase (SDH) activity, and type I muscle fiber composition (% type I fibers). An additional sub-group of nine subjects was assessed for free and total serum carnitine levels. No mean (SEM) differences in free [21.6 (0.7) vs 20.3 (0.9) mumol.g dry weight-1] and total [26.4 (0.6) vs 26.1 (0.9) mumol.g dry weight-1) muscle carnitine levels were found between the younger and older subjects, respectively. Correlational data revealed no significant relationships between total muscle carnitine and CS (r = -0.36), SDH (r = -0.26), or % type I fibers (r = -0.16). In addition, there was a low non-significant relationship between serum and muscle total carnitine concentrations (r = -0.44). These findings suggest that muscle carnitine levels are similar between younger and older males, and there does not appear to be any relationship between muscle carnitine and markers of muscle oxidative potential (i.e., oxidative enzymes, % type I fiber). Since serum carnitine is often used as an indicator of body carnitine status, it is noteworthy that we found a low negative relationship between blood and muscle carnitine concentrations.

Adult↗

PubMed1995

The effect of oral coenzyme Q10 on the exercise tolerance of middle-aged, untrained men.

In order to determine the effect of oral Coenzyme Q10 (CoQ10) dosing on exercise capacity, 15 middle-aged men (44.7 +/- 2.0 years) received either CoQ10 (150 mg/day x 2 months-Q10 GRP) or placebo (2 months-CON GRP). Blood CoQ10 levels increased (p < 0.05) during the treatment in the Q10 GRP (Pre = 0.72 +/- 0.06, 2 months = 1.08 +/- 0.14 micrograms/ml) and were unchanged in the CON GRP (Pre = 0.91 +/- 0.05, 2 month = 0.69 +/- 0.05 microgram/ml). Similarly, the subjective perception of vigor (visual analog scale 1-10 where, 10 = very energetic, and 0 = very, very unenergetic) increased (p < 0.05) in the Q10 GRP (Pre = 5.73 +/- 0.35, 2 month = 6.64 +/- 0.45). However, maximal oxygen consumption (VO2max Pre = 2.97 +/- 0.18, 2 month = 3.05 +/- 0.15 l/min) and lactate threshold (LT Pre = 2.04 +/- 0.12, 2 month = 2.08 +/- 0.12 l/min), as measured on the cycle ergometer, were unchanged as a result of the CoQ10 treatment, Neither forearm oxygen uptake, nor forearm blood flow was found to be affected by the CoQ10. Although lactate release during hand-grip testing tended to decrease in the Q10 GRP (Pre = 227 +/- 49, 2 month = 168.3 +/- 40 mumole/min) this was not significant (p > 0.05). It can be concluded that short-term (2 months) oral dosing with CoQ10 increases circulating blood levels of CoQ10 and the subjective perceived level of vigor in middle-aged men. However, short-term dosing does not improve aerobic capacity or firearm exercise metabolism as measured in this investigation.

Administration, Oral↗

PubMed1995

Pyridoxic acid excretion during low vitamin B-6 intake, total fasting, and bed rest.

Vitamin B-6 metabolism in 10 volunteers during 21 d of total fasting was compared with results from 10 men consuming a diet low only in vitamin B-6 (1.76 mumol/d) and with men consuming a normal diet during bed rest. At the end of the fast mean plasma concentrations of vitamin B-6 metabolites and urinary excretion of 4-pyridoxic acid tended to be higher in the fasting subjects than in the low-vitamin B-6 group. The fasting subjects lost approximately 10% of their total vitamin B-6 pool and approximately 13% of their body weight. The low-vitamin B-6 group lost only approximately 4% of their vitamin B-6 pool. Compared with baseline, urinary excretion of pyridoxic acid was significantly increased during 17 wk of bed rest. There was no increase in pyridoxic acid excretion during a second 15-d bed rest study. These data suggest the possibility of complex interactions between diet and muscle metabolism that may influence indexes that are frequently used to assess vitamin B-6 status.

Adult↗

PubMed1995

Skeletal muscle characteristics among distance runners: a 20-yr follow-up study.

The purpose of this investigation was to examine the histochemical and enzymatic characteristics of skeletal muscle after 20 yr of distance running training. Twenty-eight men were first studied between 1966 and 1974 when they were all highly trained distance runners. On the basis of their training regimens in the interim between testing, subjects were described as highly trained (HI; n = 11), fitness trained (FIT; n = 10), or untrained (UT; n = 7). Gastrocnemius muscle biopsy samples revealed a mean increase (P < 0.05) in the proportion of type I fibers of the FIT and UT groups, whereas the HI group, which was initially characterized by a high percentage (> 70%) of type I fibers, was unchanged. Although the mean fiber type change of the HI group was similar between evaluations, 6 of the 11 subjects did elicit an increase in the percentage of type I fibers. A subgroup of elite distance runners who had continued to train for competition experienced an approximately 25% reduction (P > 0.05) in muscle succinate dehydrogenase activity and decreases (P > 0.05) in types I and II muscle fiber areas. On the average, in 1993 the HI group had higher (P < 0.05) succinate dehydrogenase and citrate synthase activities than the FIT and UT groups, whereas phosphorylase activity did not differ among the three groups. These data suggest that the middle-aged men in this study had a significantly greater proportion of type I muscle fibers than when they were 20 yr younger.(ABSTRACT TRUNCATED AT 250 WORDS)

Adult↗

PubMed1995

Thermal responses to swimming in three water temperatures: influence of a wet suit.

The primary objective of this investigation was to determine the thermal and metabolic effects of wearing a rubberized wet suit (WS) while swimming for 30 min in 20.1, 22.7, and 25.6 degrees C water. Metabolic and body temperature measurements were recorded in each water temperature with subjects wearing either a WS or a competitive swimming suit (SS). Immediately after each swim the subjects cycled for 15 min on a stationary cycle ergometer. Energy expenditure (VO2), heart rate, post-swim blood lactate, work completed on the cycle ergometer, and rating of perceived exertion (RPE) were similar in all trials. Mean (+/- SE) core temperature (Tc) during swimming in the SS trials increased 0.56 (+/- 0.33), 0.48 (+/- 0.20), and 1.22 (+/- 0.24) degrees C, whereas in the WS trial Tc rose 0.62 (+/- 0.22), 1.02 (+/- 0.15), and 0.89 (+/- 0.13) degrees C in the 20.1, 22.7, and 25.6 degrees C treatments, respectively. Following swimming many of the subjects experienced a decrease in Tc, but it was significantly elevated above preimmersion by the end of cycling in all trials except the SS 20.1 degrees C trial. Mean trunk temperatures (Ttr) during swimming in the WS trials were 4.32 +/- 0.16 (20.1 degrees C), 3.90 +/- 0.25 (22.7 degrees C), and 3.21 +/- 0.20 (25.6 degrees C) degrees C warmer than in the SS. Ttr rose after the subjects exited the water, but remained significantly below baseline throughout cycling in all trials.(ABSTRACT TRUNCATED AT 250 WORDS)

Adult↗

PubMed1995

Effect of swimming suit design on the energy demands of swimming.

Eight competitive male swimmers completed a standardized 365.8 m (400 yd) freestyle swimming trial at a fixed pace (approximately 90% of maximal effort) while wearing a torso swim suit (TOR) or a standard racing suit (STD). Oxygen uptake (VO2), blood lactate, heart rate (HR), and distance per stroke (DPS) measurements were obtained. In addition, a video-computer system was used to collect velocity data during a prone underwater glide following a maximal leg push-off from the side of the pool while wearing the TOR and STD suits. These data were used to calculate the total distance covered during the glides. VO2 (3.76 +/- 0.16 vs 3.92 +/- 0.18 l.min-1) and lactate (8.08 +/- 0.53 vs, 9.66 +/- 0.66 mM) were significantly (P < 0.05) lower during the TOR trial than the STD trial. HR was not different (P > 0.05) between the TOR (170.1 +/- 5.1 b.min-1) and STD (173.5 +/- 5.7 b.min-1) trials. DPS was significantly greater during the TOR (2.70 +/- 0.066 m.stroke-1) versus STD (2.58 +/- 0.054 m.stroke-1) trial. A significantly greater total distance was covered during the prone glide while wearing the TOR (2.05 +/- 0.067 m) compared to the STD (2.00 +/- 0.080 m) suit. These findings demonstrate that a specially designed torso suit reduces the energy demand of swimming compared to a standard racing suit which may be due to a reduction in body drag.

Adult↗

PubMed1995

Accumulated oxygen deficit during supramaximal all-out and constant intensity exercise.

Two studies were conducted to test the validity of an all-out procedure for the assessment of the maximal accumulated oxygen deficit (AOD). Subjects in study 1 (N = 9; VO2max = 57 +/- 3 ml.kg-1.min-1 [+/- SEM]) completed three supramaximal efforts on a cycle ergometer. Exhaustive exercise during an all-out isokinetic procedure (mean intensity of 149% VO2max) was compared with constant intensity exercise at approximately 110% and 125% VO2max. Subjects in study 2 (N = 12; VO2max = 55 +/- 3 ml.kg-1.min-1) completed a constant intensity test to exhaustion at approximately 110% VO2max and a 90 s all-out test on a Monark friction loaded cycle ergometer (mean intensity of 143% VO2max). The AOD within each study were not significantly different (study 1:43.9, 44.1, and 42.0 ml.kg-1 for the 110%, 125%, and all-out tests; study 2: 52.1 and 51.2 ml.kg-1 for the 110% and all-out tests, respectively; P > 0.05). The total amount of work was significantly greater the longer the test, the additional work being attributed to aerobic processes. The rate of both aerobic and anaerobic energy production in the first 30 s of exercise was directly related to exercise intensity and the protocol used. The results indicate that an all-out procedure provides a valid estimate of the maximal AOD and shows potential for a more complete assessment of anaerobic ability as traditional indices of high intensity exercise performance are also obtained.

Adolescent↗

PubMed1995

Variation in the aerobic demand of running among trained and untrained subjects.

Variation in the aerobic demand (VO2) of submaximal running was quantified among trained and untrained subjects stratified by performance capability. Based on a retrospective analysis of seven published studies, maximal aerobic power (VO2max), and submaximal VO2 values were analyzed in three groups of trained distance runners (Category 1 (C1) (elite runners; N = 22), Category 2 (C2) (sub-elite runners; N = 41), and Category 3 (C3) (good runners; N = 16), and one group (N = 10) of untrained subjects (Category 4; C4). Results indicated that VO2max differed significantly (P < 0.05) across groups, such that C1 > C2 > C3 > C4. Analysis of submaximal VO2 data also revealed that C4 was more uneconomical than C1, C2, and C3 and that C2 and C3 were less economical than C1. Average within-group variability in submaximal VO2 was similar across categories and a marked overlap of minimum, mean and maximal economy values existed across categories. These data suggest that 1) trained subjects are more economical than untrained subjects, 2) elite runners display better economy compared to less-talented counterparts, and 3) economical and uneconomical runners can be found in all performance categories.

Adult↗

PubMed1994

The effects of L-carnitine supplementation on performance during interval swimming.

To examine the effects of L-carnitine supplementation on short high-intensity exercise, twenty male collegiate swimmers completed two trials separated by seven days. Each trial consisted of five 91.4 m (100 yd) swims with a two minute rest interval between each bout. Following the first trial subjects were evenly and randomly assigned to either an L-carnitine (LC) group or a placebo (PL) group. The LC group ingested 2 grams L-carnitine in a citrus drink twice daily for 7 days, while the PL group received only the citrus drink during the same time period. Performance times were recorded for each repeat during both trials. Blood samples (5 ml) were obtained from an antecubital vein 1 minute following the interval set. Blood pH, base excess (BE), lactate (LA), carnitine and carnitine fractions were measured. Total serum carnitine was significantly (p < 0.05) elevated (75.9 +/- 2.0 vs. 106.4 +/- 3.5 mumol.l-1) in the LC group following treatment, while the PL group was unchanged (79.5 +/- 2.8 vs. 77.6 +/- 5.3 mumol.l-1). Free and short-chain serum carnitine fractions were also increased (p < 0.05) in the LC group, but were not altered in the PL group. No differences in performance times were observed between trials or between groups. Blood pH, LA and BE revealed a similar response in both groups during each trial. Despite the elevation in serum L-carnitine and carnitine fractions, these results indicate that L-carnitine supplementation does not provide an ergogenic benefit during repeated bouts of high-intensity anaerobic exercise in highly trained swimmers.

Adult↗

PubMed1994

Drinking behavior and exercise-thermal stress: role of drink carbonation.

This study investigated the influence of drink carbonation and carbohydrate content on ad libitum drinking behavior and body fluid and electrolyte responses during prolonged exercise in the heat. Eight competitive male runners completed three 2-hr treadmill runs at 60% VO2max in an environmental chamber maintained at 30 degrees C and 40% RH. Three test drinks were used: 8% carbohydrate, low carbonation (8%-C); 8% carbohydrate, noncarbonated (8%-NC), and water (0%-NC). Blood samples were taken preexercise (0), at 60 and 120 min of exercise, and at 60 min of recovery (+60 min). The data suggest that while reports of heartburn tend to be higher on 8% carbohydrate drinks than on 0%-NC, this does not appear to be a function of drink carbonation. Similarly, the increased frequency of heartburn did not significantly reduce fluid consumption either during exercise or during a 60-min recovery period. Importantly, no differences were observed between fluid and electrolyte, or thermoregulatory responses to the three sport drinks. Thus, consumption of low-carbonation beverages does not appear to significantly influence drinking behavior or the related physiological responses during prolonged exercise in the heat.

Adult↗