Biomedical subjects

D G Sale

Publications and source records attributed to D G Sale.

At least 37 records · Page 2Linked to original sources

PubMed1995

Comparative effectiveness of accommodating and weight resistance training modes.

Six men and six women trained the elbow flexors of both arms 3 d.wk-1 for 20 wk. In each training session, one arm did 3-5 sets of 10 maximal concentric actions on an accommodating resistance device (ARD), the other arm 3-5 sets of 8-12 coupled eccentric/concentric actions (repetitions) to volitional failure (8-12 RM) on a weight resistance device (WRD). The average "intensity" (force of concentric actions) was approximately 1.25 times greater in ARD training, the average "volume" (number of actions x force of actions) 1.6 times greater in WRD training, and the time required to complete a training session the same for each. Both types of training produced significant increases in a single maximum weight lift (1 RM on the WRD), in the peak force of a single maximal concentric action measured on the ARD and an isovelocity dynamometer, and in biceps, brachialis, and total elbow flexor cross-sectional area (CSA). Biceps Type I and II fiber area did not change significantly. WRD training produced greater increases than ARD training in the 1 RM test on the WRD and in brachialis CSA. The data indicate that both of these common training regimens effectively increase strength and muscle mass, but the weight training regimen may be more effective for increasing muscle mass.

Adult↗

PubMed1994

The effects of tapering on strength performance in trained athletes.

The optimum pre-competition taper procedure for "strength athletes" is not known. We examined voluntary strength and evoked contractile properties of the elbow flexors over a 10 day rest only (ROT) and a 10 day reduced volume taper (RVT) in 8 resistance trained males (23 +/- 2.1 years). Following 3 wks of standardized training of the elbow flexors, subjects were randomly assigned to one of the tapers. Upon completion, they resumed training for 3 wks and completed the other taper. No arm training was performed during the ROT, while high intensity, low volume training was done every second day during the RVT. Maximum isometric (MVC), low (0.52 rad.s-1; LV) and high velocity (3.14 rad.s-1; HV) concentric peak torque, and evoked isometric twitch contractile properties were measured before and after each training phase and every 48 h during each taper. ANOVA comparison of the tapers revealed that MVC increased (p < or = 0.05) over pre-taper values throughout the RVT (measurement days 2, 4, 6, 8 and 10), as did LV at 2, 4, 6, and 8 d. MVC did not change over the ROT but LV was significantly higher on day 2 and lower on days 8 and 10. LV was also greater on days 4, 6, 8 and 10 during the RVT compared to the ROT. The evoked contractile properties remained largely unchanged. The data indicate that resistance-trained athletes can improve low velocity concentric strength for at least 8 days by greatly reducing training volume, but maintaining training intensity.

Adult↗

PubMed1994

Effect of training on the blood pressure response to weight lifting.

Six young men weight trained 3 days.week-1 for 19 weeks, on each day doing 3 warm-up sets of 20 repetitions followed by 1 set each at 15-20, 10-15, and 7-10 RM (Day 1), 3 sets at 15-20 RM (Day 2), and 1 set at 15-20 and 2 sets at 10-15 RM (Day 3) of a seated bilateral leg press exercise. Training increased (P < 0.05) the maximal single leg press lift (1-RM, 26%) and knee extensor cross-sectional area (12%). Arterial (brachial artery catheter) and esophageal (probe) pressure responses were measured before and after training as subjects did sets of as many repetitions as possible up to 20 reps with 50, 70, 80, 85 and 87.5% 1-RM. After training, peak values of systolic pressure attained during a set (M pre/post, mm Hg) were significantly (P < 0.05) increased at 85% (325/360, 10.8%) 1-RM. Peak diastolic pressure increased significantly at 50 (136/151, 11.0%), 70 (185/200, 8.1%), and 80% (215/234, 8.8%). Peak esophageal pressure increased significantly at 80% (71/91, 28.2%) 1-RM. For a given absolute weight lifted, all responses were markedly reduced after training. It is concluded that weight training can (a) increase the peak arterial and esophageal pressure responses attained during maximal weight lifting exercise, and (b) reduce the arterial and esophageal pressure responses to lifting the same absolute weight.

Adaptation, Physiological↗

PubMed1994

Comparison of whole and split weight training routines in young women.

Thirty young women comprised three groups (n = 10 in each): whole routine (W) training, split routine training (S), and control. The W group did four upper (five sets, 6-10 RM) and three lower body (five sets, 10-12 RM) weight training exercises together in single sessions twice a week for 20 weeks. The S group did the upper body exercises 2 days a week and the lower body exercises on 2 other days of the week. The single maximal weight lift (1-RM) increased (p < 0.05) (W/S) 54/69%, 33/32%, and 21/22% in arm curl, bench press, and leg press exercises, as did arm (10/9%), and trunk (3.4/2.7%) lean tissue mass, as measured by dual energy x-ray absorptiometry. Leg lean mass increased significantly only in W (4.9% vs. 1.7% in S). Whole-body lean tissue mass increased (4.1/2.6%), and whole body % fat (-1.1/-1.3%) decreased with training. It is concluded that in healthy young women, whole and split weight training routines produce similar results over the first 5 months of training.

Adult↗

PubMed1994

Voluntary and evoked muscle contractile characteristics in active men and women.

Eight men and 8 women were tested for voluntary and isometric evoked contractions of the dorsiflexors. Maximal voluntary contractions were conducted isometrically (30 degrees plantarflexion) and isokinetically. Men produced greater peak torques at all but the highest isokinetic velocity. They exceeded women in measures of absolute voluntary isometric (33.8%), tetanic (46.3%), and twitch (37.9%) peak torque. Men demonstrated a higher tetanus/MVC ratio (17.8%). This ratio disparity would indicate that gender differences in peak torque in this study were more dependent upon muscle mechanisms. Although men exceeded women in measures of absolute voluntary maximum rate of torque development (MRTD) (38.7%), tetanic MRTD (39.1%), twitch MRTD (27.9%), voluntary maximum rate of torque relaxation (MRTR) (46.9%), and tetanic MRTR (41.9%), there were no significant gender differences in percentage rates of torque development or relaxation with voluntary or evoked contractions. Therefore the central and peripheral mechanisms controlling MRTD and MRTR may be similar between the sexes.

Adult↗

PubMed1994

Ballistic movement: muscle activation and neuromuscular adaptation.

Movements that are performed with maximal velocity and acceleration can be considered ballistic actions. Ballistic actions are characterized by high firing rates, brief contraction times, and high rates of force development. A characteristic triphasic agonist/antagonist/agonist electromyographic (EMG) burst pattern occurs during ballistic movement, wherein the amount and intensity of antagonist coactivation is variable. In conditions of low-grade tonic muscular activity, a premovement EMG depression (PMD; or silent period, PMS) can occur in agonist muscles prior to ballistic contraction. The agonist PMD period may serve to potentiate the force and velocity of the following contraction. A selective activation of fast twitch motor units may occur in ballistic contractions under certain movement conditions. Finally, high-velocity ballistic training induces specific neuromuscular adaptations that occur as a function of the underlying neurophysiological mechanisms that subserve ballistic movement.

Acceleration↗

PubMed1994

Effect of selective and nonselective beta-blockade on skeletal muscle excitability and fatiguability.

The effects of beta-blockade on skeletal muscle excitability and fatiguability during exercise were examined. Ten healthy males (mean age 21.9 +/- 1.1 yr) performed a 4-min fatigue protocol consisting of intermittent isometric voluntary contractions of the knee extensors in one leg. Subjects performed the exercise after treatment with placebo, 100 mg metoprolol, or an equipotent dose of propranolol (60 mg, n = 1; 80 mg, n = 8; 100 mg, n = 1) twice a day for 76 h before testing according to a randomized double-blind design. The evoked twitch torque, maximal voluntary torque, and maximal M-wave amplitude were unaffected by the beta-blockade treatments before fatigue. During the placebo trial, there were significant reductions in the evoked and voluntary torques (77 +/- 15 and 55 +/- 11%, respectively) after the fatigue protocol; however, both the voluntary electromyogram and evoked M waves were well maintained throughout fatigue. The beta-blockade treatments had no significant effect on torque or electromyogram activity over the course of the exercise. Thus, despite evidence for an impairment of dynamic exercise performance with beta 1- and beta 1,2-blockade, there appears to be no effect of these agents on muscle excitability and fatiguability during isometric muscle activity.

Adrenergic beta-1 Receptor Antagonists↗

PubMed1994

Reproducibility of dual-energy x-ray absorptiometry.

The purpose of this investigation was to determine the short-term reproducibility of measurements of whole-body and subregion bone mass and density, as well as body composition, made by dual energy x-ray absorptiometry. Bone mineral content, bone mineral density and body composition were measured on two occasions, 1 to 2 weeks apart, in 21 women (average age, 20.9 [standard deviation 1.6] years). The method errors of the duplicate measurements, expressed as a percentage of the combined mean values from the two sets of measurements (i.e., as a coefficient of variation), for whole-body bone mineral content, bone mineral density, lean tissue mass and fat mass were 1.6%, 1.1%, 1.4% and 1.8% respectively. The method errors for bone mineral density in the hip were 2.2%, 1.1% and 2.5% for the neck, trochanter and Ward's triangle respectively. On the basis of the method errors and the expected treatment effects, the sample sizes needed for intervention trials (e.g., exercise training) were calculated. All of the whole-body and most of the subregion bone mineral density and lean tissue mass measurements made by dual-energy x-ray absorptiometry were sufficient for detecting the small changes (about 2%) expected in trials with 20 subjects, whereas measurements of subregion bone mineral content and fat mass were less precise.

Absorptiometry, Photon↗

PubMed1993

Elbow flexion strength curves in untrained men and women and male bodybuilders.

The influence of elbow joint angle on voluntary isometric elbow flexion strength was assessed in 15 young women (F), 18 young men (M) and 11 male bodybuilders (BB). Measurements were made at elbow joint angles of 1.31, 1.57, 1.83, 2.09, 2.36, 2.62 and 2.88 rad (3.14 rad = 180 degrees = full extension). The peak voluntary strength [mean (SE), N.m] in M [69.5 (4.3)] and BB [93.3 (4.8)] occurred at 2.09 rad (120 degrees), but occurred at 1.57 rad (90 degrees) in F [35.4 (2.4)]. Peak torque at 1.31 rad was 20% and 25% lower than at 2.09 rad in M and BB, respectively, but did not differ between these two angles in F. The larger elbow flexor muscle and fibre size in M and BB may have been responsible for their impaired torque production at joint angles corresponding to the shortest muscle lengths.

Adult↗

PubMed1993

Elbow flexor evoked twitch contractile properties in untrained men and women and male bodybuilders.

The influence of elbow joint angle on elbow flexor isometric evoked twitch contractile properties was assessed in 15 young women (F), 18 young men (M) and 11 male bodybuilders (BB). Measurements were made at elbow joint angles of 1.31, 1.57, 1.83, 2.09, 2.36, 2.62 and 2.88 rad (3.14 rad = 180 degrees = full extension). The largest peak twitch torque values [mean (SE) N.m] in F [3.77 (0.20)], M [10.38 (0.68)] and BB [11.38 (1.05)] occurred at 2.88 rad. Peak torque was progressively smaller at smaller joint angles, but the decline from 2.88 to 1.31 rad was greater in M (68%) and BB (76%) than F (59%). Thus, the magnitude of intergroup differences in peak twitch torque (PT) was joint angle dependent. Twitch time to peak torque (TPT) was influenced in a complex way by joint angle in the three groups; BB had the lowest values at small joint angles but the highest values at the largest angles. Half-relaxation time (HRT) generally increased from the smallest to largest joint angles in a pattern that did not differ significantly among the three groups. Maximum rates of twitch torque development and relaxation showed the same pattern of results as PT, indicating that these time-related measures were more sensitive to joint angle effects on PT than on TPT or HRT. The results of this study indicate that careful consideration should be given to the selection of joint angles in the measurement of evoked twitch contractile properties for the purpose of making group comparisons or investigating the effects of interventions such as training.

Adult↗

PubMed1993

Gender differences in strength and muscle fiber characteristics.

Strength and muscle characteristics were examined in biceps brachii and vastus lateralis of eight men and eight women. Measurements included motor unit number, size and activation and voluntary strength of the elbow flexors and knee extensors. Fiber areas and type were determined from needle biopsies and muscle areas by computerized tomographical scanning. The women were approximately 52% and 66% as strong as the men in the upper and lower body respectively. The men were also stronger relative to lean body mass. A significant correlation was found between strength and muscle cross-sectional area (CSA; P < or = 0.05). The women had 45, 41, 30 and 25% smaller muscle CSAs for the biceps brachii, total elbow flexors, vastus lateralis and total knee extensors respectively. The men had significantly larger type I fiber areas (4597 vs 3483 microns2) and mean fiber areas (6632 vs 3963 microns2) than the women in biceps brachii and significantly larger type II fiber areas (7700 vs 4040 microns2) and mean fiber areas (7070 vs 4290 microns2) in vastus lateralis. No significant gender difference was found in the strength to CSA ratio for elbow flexion or knee extension, in biceps fiber number (180,620 in men vs 156,872 in women), muscle area to fiber area ratio in the vastus lateralis 451,468 vs 465,007) or any motor unit characteristics. Data suggest that the greater strength of the men was due primarily to larger fibers. The greater gender difference in upper body strength can probably be attributed to the fact that women tend to have a lower proportion of their lean tissue distributed in the upper body.(ABSTRACT TRUNCATED AT 250 WORDS)

Adult↗

PubMed1993

Comparison of blood pressure response to isokinetic and weight-lifting exercise.

Brachial arterial pressure, oesophageal pressure, and knee joint angle were monitored in eight untrained young men as they performed bilateral leg-press actions (simultaneous hip and knee extension and ankle plantarflexion) against resistance. Single maximal leg-press actions on an isokinetic device evoked mean peak arterial (systolic/diastolic) pressures of 35.4/26.2 and 34.0/23.4 kPa at lever arm velocities of 0.262 and 1.31 rad.s-1, respectively. The corresponding oesophageal pressures were 13.2 and 10.4 kPa, respectively. Although the peak force was 30% greater, and duration of the action 3-4 times longer at 0.262 than 1.31 rad.s-1, the arterial and oesophageal pressure responses did not differ. On a weight-lifting machine, a set of repetitions [mean (SEM): 11 (3)] to failure at 80-90% one repetition maximum evoked peak arterial pressures of 45.5/32.8 kPa; the corresponding oesophageal pressure was 15.7 kPa. The peak systolic and diastolic pressures observed during weight-lifting were significantly (P < 0.05) higher than during isokinetic actions at both velocities, whereas oesophageal pressure was more elevated only in relation to isokinetic actions at the higher velocity. These data indicate that resisted leg-press actions cause extreme elevations in arterial blood pressure. The degree of voluntary effort is the major determinant of the blood pressure response, rather than the resistance mode or the type (concentric, eccentric, isometric) of muscle action. Repetitive resistance exercise (e.g. a set of repetitions to failure in weight-lifting) tends to produce greater pressure elevations than isolated, single maximal effort actions.

Adult↗

PubMed1993

Oxygen uptake, heartrate and blood lactate responses to the Chito-Ryu Seisan kata in skilled karate practitioners.

To evaluate the efficacy of Seisan kata as an aerobic power training mode, four male (28.5 +/- 4.2 y) Chito-Ryu karate black belt practitioners did kata continuously for 10 min. In separate sessions the kata (formal, organized movement sequences) were done at rates of 1 (PACE) and 2 (FAST) kata "cycles" per minute. Heartrate (HR) and VO2 were monitored continuously during the sessions. VO2 during the PACE and FAST sessions averaged 73 +/- 3 and 94 +/- 2% of leg cycling VO2peak, respectively. The corresponding HRs were 93 +/- 6 and 101 +/- 3% of HRmax (leg cycle test). PACE and FAST post-exercise blood lactates were 12 +/- 4 and 22 +/- 6%, respectively, of the maximal leg cycle test values. These data indicate that karate kata can be used as an effective and specific means for training aerobic power in karate practitioners.

Arm↗

PubMed1993

Intended rather than actual movement velocity determines velocity-specific training response.

Eight men and eight women trained 3 days/wk for 16 wk by doing attempted ballistic unilateral ankle dorsiflexions against resistance that either rendered the resultant contractions isometric (one limb) or allowed a relatively high-velocity (5.23 rad/s on an isokinetic dynamometer) movement (other limb). Training sessions consisted of five sets of 10 contractions of each type. Training produced the same high-velocity-specific training response in both limbs (P < 0.001). Peak torque increased most at 5.23 rad/s (38%) in comparison to lower velocities (0, 0.26, 0.52, 1.04, 1.55, 3.02, and 4.19 rad/s). Both limbs also showed similar increases in voluntary isometric rate of torque development (26%) and relaxation (47%) and in evoked tetanus rate of torque development (14%). A similar decrease in evoked twitch time to peak torque (6%) and half-relaxation time (11%) was also observed. Thus, all of these training responses, previously associated specifically with high-velocity resistance training, were produced by a training regimen that prevented an actual rapid movement through a range of movement. The results suggest that the principal stimuli for the high-velocity training response are the repeated attempts to perform ballistic contractions and the high rate of force development of the ensuing contraction. The type of muscle action (isometric or concentric) appears to be of lesser importance.

Adult↗

PubMed1993

Weight-training-induced attenuation of the circulatory response of older males to weight lifting.

We examined the effects of 12 wk of dynamic strength training on the heart rate (HR) and blood pressure of older male subjects during 10 repetitions of single-arm curl and single- and double-leg press at 60 and 80% of both the pre- and posttraining maximum capacities and during single maximum lifts (1 RM). The circulatory responses were greater at 80% of 1 RM than at 60% and increased with active muscle mass. After training, the 1 RMs increased by 24 (legs) to 54% (arms) and there was a marked attenuation of HR and arterial pressure during exercise when subjects lifted the same absolute load. Greatest reductions in HR (108 +/- 4 to 94 +/- 2 beats/min), systolic blood pressure (BPs, 247 +/- 14 to 206 +/- 9 Torr), diastolic pressure (156 +/- 9 to 116 +/- 5 Torr), mean arterial pressure (143 +/- 6 to 131 +/- 5 Torr), and rate-pressure product (268 +/- 22 to 196 +/- 12 HR.BPs/100) occurred during double-leg press at 80% of the pretraining 1 RM. After training, during lifting at 60, 80, and 100% of the posttraining 1 RMs, the HRs and arterial pressures were the same as those during pretraining testing when the same relative, but lighter, absolute loads were used. These observations are consistent with a significant part of the circulatory response to weight lifting being mediated by a feedforward "central command" mechanism coupled to the relative intensity rather than to the absolute level of force.

Aged↗

PubMed1993

Velocity specificity of resistance training.

Velocity specificity of resistance training has demonstrated that the greatest strength gains occur at or near the training velocity. There is also evidence that the intent to make a high speed contraction may be the most crucial factor in velocity specificity. The mechanisms underlying the velocity-specific training effect may reside in both neural and muscular components. Muscular adaptations such as hypertrophy may inhibit high velocity strength adaptations due to changes in muscle architecture. However, some studies have reported velocity-specific contractile property adaptations suggesting changes in muscle kinetics. There is evidence to suggest velocity-specific electromyographic (EMG) adaptations with explosive jump training. Other researchers have hypothesised neural adaptations because of a lack of electrically evoked changes in relation to significant voluntary improvements. These neural adaptations may include the selective activation of motor units and/or muscles, especially with high velocity alternating contractions. Although the incidence of motor unit synchronisation increases with training, its contribution to velocity-specific strength gains is unclear. However, increased synchronisation may occur more frequently with the premovement silent period before ballistic contractions. The preprogrammed neural circuitry of ballistic contractions suggests that high velocity training adaptations may involve significant neural adaptations. The unique firing frequency associated with ballistic contractions would suggest possible adaptations in the frequency of motor unit discharge. Although co-contraction of antagonists increases with training and high velocity movement, its contribution is probably related more to joint protection than the velocity-specific training effect.

Exercise↗

PubMed1992

Hypertrophy without increased isometric strength after weight training.

Eight men (20-23 years) weight trained 3 days.week-1 for 19 weeks. Training sessions consisted of six sets of a leg press exercise (simultaneous hip and knee extension and ankle plantar flexion) on a weight machine, the last three sets with the heaviest weight that could be used for 7-20 repetitions. In comparison to a control group (n = 6) only the trained group increased (P less than 0.01) weight lifting performance (heaviest weight lifted for one repetition, 29%), and left and right knee extensor cross-sectional area (CAT scanning and computerized planimetry, 11%, P less than 0.05). In contrast, training caused no increase in maximal voluntary isometric knee extension strength, electrically evoked knee extensor peak twitch torque, and knee extensor motor unit activation (interpolated twitch method). These data indicate that a moderate but significant amount of hypertrophy induced by weight training does not necessarily increase performance in an isometric strength task different from the training task but involving the same muscle group. The failure of evoked twitch torque to increase despite hypertrophy may further indicate that moderate hypertrophy in the early stage of strength training may not necessarily cause an increase in intrinsic muscle force generating capacity.

Adult↗

PubMed1992

Factors affecting blood pressure during heavy weight lifting and static contractions.

Brachial arterial pressure was directly recorded in 31 healthy male volunteers through protocols examining the effects of the Valsalva maneuver, muscle size and strength, contraction force, contraction type (concentric, isometric, eccentric), changes in joint angle, and muscle fatigue on the blood pressure response to resistance exercise. Weight lifting at the same relative intensity produced similar increases in blood pressure, regardless of individual differences in muscle size or strength. Concentric, isometric, or eccentric exercise at the same relative intensity caused similar increases despite differences in force production. In weight lifting, the greatest increase in blood pressure occurred at the joint angle corresponding to the weakest point in the strength curve and the least at the angle corresponding to the strongest point. Isometric contractions of the same relative intensity at different joint angles produced identical blood pressures despite differences in absolute force production. When subjects attempted to maintain a maximum isometric contraction for 45 s, the blood pressure increase remained the same despite a marked diminution in force. Thus the magnitude of the blood pressure response depends on the degree of effort or central command and not actual force production. A brief Valsalva maneuver, which exaggerates the increase in blood pressure, is unavoidable when desired force production exceeds approximately 80% maximum voluntary contraction.

Adult↗