Search PubMed⌕ Search

Biomedical subjects

D G Behm

Publications and source records attributed to D G Behm.

13 recordsLinked to original sources

Effects of running, static stretching and practice jumps on explosive force production and jumping performance.

AIM: The interaction between running, stretching and practice jumps during warm-up for jumping tests has not been investigated. The purpose of the present study was to compare the effects of running, static stretching of the leg extensors and practice jumps on explosive force production and jumping performance. METHODS: Sixteen volunteers (13 male and 3 female) participated in five different warm-ups in a randomised order prior to the performance of two jumping tests. The warm-ups were control, 4 min run, static stretch, run + stretch, and run + stretch + practice jumps. After a 2 min rest, a concentric jump and a drop jump were performed, which yielded 6 variables expressing fast force production and jumping performance of the leg extensor muscles (concentric jump height, peak force, rate of force developed, drop jump height, contact time and height/time). RESULTS: Generally the stretching warm-up produced the lowest values and the run or run + stretch + jumps warm-ups produced the highest values of explosive force production. There were no significant differences (p<0.05) between the control and run + stretch warm-ups, whereas the run yielded significantly better scores than the run + stretch warm-up for drop jump height (3.2%), concentric jump height (3.4%) and peak concentric force (2.7%) and rate of force developed (15.4%). CONCLUSION: The results indicated that submaximum running and practice jumps had a positive effect whereas static stretching had a negative influence on explosive force and jumping performance. It was suggested that an alternative for static stretching should be considered in warm-ups prior to power activities.

Adult↗

Intermuscle differences in activation.

The objective of this study was to investigate differences within individual subjects in the ability to activate the quadriceps, plantar flexors (PF), dorsiflexors (DF), and elbow flexors (EF) during isometric contractions. Twelve male subjects performed submaximal and maximal voluntary isometric contractions, and maximal tetanic contractions were also induced by electrical stimulation. The interpolated twitch technique was used to gauge the extent of muscle inactivation or inability to produce maximum force. Measurements included torque output, absolute and relative rate of force development (RFD), and percentage of muscle inactivation. The quadriceps exceeded all other muscle groups in voluntary and tetanic torque output, voluntary absolute RFD, and absolute and relative tetanic RFD. The quadriceps also exceeded the PF and DF in voluntary relative RFD and had greater muscle inactivation (15.5%) than the EF (5.0%), PF (5.0%), and DF (1.3%). Although the higher RFD may suggest a higher percentage of type II fibers in the quadriceps, their higher threshold of recruitment leads to greater difficulty in fully activating the quadriceps.

Adult↗

Factors affecting force loss with prolonged stretching.

The purpose of this study was to investigate the factors underlying the force loss occurring after prolonged, static, passive stretching. Subjects were tested before and 5-10 min following 20 min of static, passive stretching of the quadriceps (N=12) or a similar period of no stretch (control, N=6). Measurements included isometric maximal voluntary contraction (MVC) force, surface integrated electromyographic (iEMG) activity of the quadriceps and hamstrings, evoked contractile properties (twitch and tetanic force), and quadriceps inactivation as measured by the interpolated twitch technique (ITT). Following stretching, there was a significant 12% decrement in MVC with no significant changes in the control group. Muscle inactivation as measured by the ITT and iEMG increased by 2.8% and 20.2%, respectively. While twitch forces significantly decreased 11.7%, there was no change in tetanic force post-stretch. Although possible increases in muscle compliance affected twitch force, a lack of tetanic force change would suggest that post-stretch force decrements are more affected by muscle inactivation than changes in muscle elasticity.

Adult↗

The effect of muscle damage on strength and fatigue deficits.

Many studies have reported prolonged force deficits after a bout of resistance training. However there is a dearth of information on the neuromuscular mechanisms underlying these deficits. This study examined whether an acute bout of resistance training had prolonged detrimental effects on muscle activation and excitation-contraction coupling. Two groups of 16 subjects each were tested before resistance exercise and at 1, 3, 5, and 7 days postexercise. A dvnamic group was tested for concentric and eccentric 1 repetition maximum and 3-methylhistidine (3-MH). An isometric group was tested for maximal voluntary contraction, muscle inactivation, relative fatigue, and evoked twitch properties. Both groups experienced similar increases in pain, limb circumference, and decreased range of motion between 1 and 3 days postexercise. Decrements occurred with eccentric strength, maximal voluntary contraction, muscle inactivation, relative fatigue, twitch amplitude, and increases in 3-MH. Although muscle damage-induced characteristics (pain, swelling, range of motion, 3-MH) were not correlated with neuromuscular impairments (muscle activation, force output), disruption of excitation-contraction coupling may have contributed to decrements in fatigue.

Adaptation, Physiological↗

The effects of strength training and disuse on the mechanisms of fatigue.

Increases in force, electromyography, reflex potentiation, muscle action potential amplitude and protein synthesis occur with strength training. Training-induced increases in the efficiency of the neuromuscular system and capacity of the muscle to generate force result in an improved ability to cope with a submaximal load. There is also some evidence of improved fatigue resistance with maximal contractions which could be attributed to a prolongation of membrane excitation or decreased antagonist activity with training. On the other hand, although a variety of factors including strength are diminished with disuse, a number of studies have demonstrated no significant difference in the rate of fatigue with maximal contractions (fatigue index) between trained, untrained and disused muscle. Equivalent control and disuse fatigue indexes in some studies might be attributed to decreased muscle activation resulting in a comparison of maximal (control) and submaximal (disuse) efforts. Furthermore, increases in the duration of muscle membrane electrical propagation with disuse may increase the quantity of Ca++ released, augmenting force production. In addition, the smaller volume of disused muscle may allow a more efficient diffusion of oxygen and energy substrates in comparison with a hypertrophied muscle.

Adaptation, Physiological↗

Fatigue characteristics following ankle fractures.

The purpose of the study was to examine the effects of surgical and nonsurgical treatment of previously immobilized ankle fractures on voluntary and evoked contractile properties before and following fatigue. Twelve control and 12 previously immobilized (4-14 wk postfracture) internally fixated and nonfixated ankles were investigated before and following an isometric, intermittent, submaximal, fatigue protocol of the plantar flexors. Before fatigue, fracture groups had significantly lower force output (42.7 vs 78.8 Nm) and muscle activation (78.3 vs 98.7%) than controls. Decreased activation may be attributed to the inhibitory effects of injured muscle and swelling. All groups had similar force and muscle activation decreases (7-10%) following fatigue; however, the internally fixated group performed significantly fewer contractions during the fatigue test (19) than the nonfixated (71) and controls (61). In contrast to the other groups, internally fixated subjects experienced increased (13%) rather than decreased EMG activity (controls: 10.9%, nonfixated: 21.1%). M-waves and twitch torques potentiated to a similar extent in the fracture groups (4.5 and 5.7%) but decreased significantly in the control group (24.2 and 9.8%). The similar fatigue durations of non-fixated subjects compared with controls may be attributed to a lack of impairment in nonfixated neuromuscular propagation and contractile kinetics, while the increased fatigability of fixated subjects with a similar lack of evoked contractile property impairments suggested a greater intrinsic fatigability.

Adolescent↗

The muscle activation-force relationship is unaffected by ischaemic recovery.

Since reported changes in muscle activation following fatigue could be affected by alterations in muscle contractile properties, the plantar flexors' activation-force relationship was investigated before and following an isometric, intermittent, submaximal fatigue protocol. Voluntary and evoked force and muscle activation was tested pre- and postfatigue with ischaemic and nonischaemic recovery. The muscle activation-force relationship of ischaemic and nonischaemic groups was best described by a second-order polynomial equation with similar y intercepts, slopes, and curvature of the slopes. A significantly increased muscle activation-force slope during recovery may be attributed to decreased muscle activation and not impaired muscle kinetics. The index of muscle activation immediately postfatigue was not significantly different between ischaemic and nonischaemic groups (88.5% vs. 92.7%). No significant difference in the estimate of muscle activation postfatigue with polynomials and interpolated twitch (IT) ratios (superimposed/potentiated doublets) suggested that IT ratios can be used as a general estimate of muscle inactivation following fatigue.

Adult↗

Effects of fatigue duration and muscle type on voluntary and evoked contractile properties.

The effects of fatigue duration and muscle type on voluntary and evoked contractile properties were investigated with an isometric, intermittent, submaximal fatigue protocol. Four groups performed contractions of the plantar flexors and quadriceps at various intensities to produce long (LDF; 19 min 30 s)- and short-duration fatigue (SDF; 4 min 17 s). The LDF group had a significantly greater decrease in muscle activation than did the SDF group (12 vs. 5.8%) during recovery, although there was no difference in the impairment of maximum voluntary contraction force beyond 30 s of recovery. The significant decrease in the compound muscle action potential of the LDF group (M-wave amplitude; 14.7%) contrasted with the M-wave potentiation of the SDF group (15.7%), suggesting changes in membrane excitation may affect LDF. The quadriceps group performing contractions at 50% MVC experienced a smaller decrease in agonist electromyograph activity than did other groups, indicating both muscle and fatigue duration specificity. Impairments in excitation-contraction coupling were indicated by changes in quadriceps peak twitch and time to peak twitch while decreases in PF M-wave amplitudes suggested a disruption of membrane potentials. Results suggest that fatigue mechanisms may be duration (activation, half relaxation time) or muscle specific (electromyograph, twitch torque) or a combination of both (M wave, time to peak twitch torque).

Adolescent↗

Influence of velocity on agonist and antagonist activation in concentric dorsiflexion muscle actions.

Five women and 5 men performed maximal isometric and concentric dorsiflexion actions on an isokinetic dynamometer. The concentric actions were done at 10 present velocities ranging from 0.26 to 5.23 rad.s-1. Electromyographic (EMG) recordings were made from one agonist (tibialis anterior (TAI) and two antagonists (soleus [S], lateral gastrocnemius [LG]). The men produced greater absolute torque than the women, but there was no gender difference in the torque/body mass ratio. The shape of the torque-velocity relation was similar in men and women and approximated, but did not match, that obtained in animal preparations or in human studies using electrical stimulation. Agonist TA activation (integrated EMG/movement time) decreased with increasing velocity over the same range of velocities as torque. Antagonist S, but not LG, activation also decreased. The S/TA activation ratio was greater in men than women. In men the S/TA ratio tended to be greater than the LG/TA ratio, whereas the converse was true for women. These data indicate that velocity influences the relative activation of two antagonists in maximal dorsiflexion muscle actions, and that there is an apparent gender difference in the relative activation of two antagonists.

Adult↗

Muscle inactivation: assessment of interpolated twitch technique.

The validity, reliability, and protocol for the interpolated twitch technique (ITT) were investigated with isometric plantar flexor and leg extension contractions. Estimates of muscle inactivation were attempted by comparing a variety of superimposed with potentiated evoked torques with submaximal and maximal voluntary contraction (MVC) torques or forces. The use of nerve and surface stimulation to elicit ITT was reliable, except for problems in maintaining maximal stimulation with nerve stimulation at 20 degrees plantar flexion and during leg extension. The interpolated twitch ratio-force relationship was best described by a shallow hyperbolic curve resulting in insignificant MVC prediction errors with second-order polynomials (1.1-6.9%). The prediction error under 40% MVC was approximately double that over 60% MVC, contributing to poor estimations of MVC in non-weight-bearing postimmobilized ankle fracture patients. There was no significant difference in the ITT sensitivity when twitches, doublets, or quintuplets were used. The ITT was valid and reliable when high-intensity contractions were analyzed with a second-order polynomial.

Action Potentials↗

Voluntary and evoked muscle contractile characteristics in active men and women.

Eight men and 8 women were tested for voluntary and isometric evoked contractions of the dorsiflexors. Maximal voluntary contractions were conducted isometrically (30 degrees plantarflexion) and isokinetically. Men produced greater peak torques at all but the highest isokinetic velocity. They exceeded women in measures of absolute voluntary isometric (33.8%), tetanic (46.3%), and twitch (37.9%) peak torque. Men demonstrated a higher tetanus/MVC ratio (17.8%). This ratio disparity would indicate that gender differences in peak torque in this study were more dependent upon muscle mechanisms. Although men exceeded women in measures of absolute voluntary maximum rate of torque development (MRTD) (38.7%), tetanic MRTD (39.1%), twitch MRTD (27.9%), voluntary maximum rate of torque relaxation (MRTR) (46.9%), and tetanic MRTR (41.9%), there were no significant gender differences in percentage rates of torque development or relaxation with voluntary or evoked contractions. Therefore the central and peripheral mechanisms controlling MRTD and MRTR may be similar between the sexes.

Adult↗

Intended rather than actual movement velocity determines velocity-specific training response.

Eight men and eight women trained 3 days/wk for 16 wk by doing attempted ballistic unilateral ankle dorsiflexions against resistance that either rendered the resultant contractions isometric (one limb) or allowed a relatively high-velocity (5.23 rad/s on an isokinetic dynamometer) movement (other limb). Training sessions consisted of five sets of 10 contractions of each type. Training produced the same high-velocity-specific training response in both limbs (P < 0.001). Peak torque increased most at 5.23 rad/s (38%) in comparison to lower velocities (0, 0.26, 0.52, 1.04, 1.55, 3.02, and 4.19 rad/s). Both limbs also showed similar increases in voluntary isometric rate of torque development (26%) and relaxation (47%) and in evoked tetanus rate of torque development (14%). A similar decrease in evoked twitch time to peak torque (6%) and half-relaxation time (11%) was also observed. Thus, all of these training responses, previously associated specifically with high-velocity resistance training, were produced by a training regimen that prevented an actual rapid movement through a range of movement. The results suggest that the principal stimuli for the high-velocity training response are the repeated attempts to perform ballistic contractions and the high rate of force development of the ensuing contraction. The type of muscle action (isometric or concentric) appears to be of lesser importance.

Adult↗

Velocity specificity of resistance training.

Velocity specificity of resistance training has demonstrated that the greatest strength gains occur at or near the training velocity. There is also evidence that the intent to make a high speed contraction may be the most crucial factor in velocity specificity. The mechanisms underlying the velocity-specific training effect may reside in both neural and muscular components. Muscular adaptations such as hypertrophy may inhibit high velocity strength adaptations due to changes in muscle architecture. However, some studies have reported velocity-specific contractile property adaptations suggesting changes in muscle kinetics. There is evidence to suggest velocity-specific electromyographic (EMG) adaptations with explosive jump training. Other researchers have hypothesised neural adaptations because of a lack of electrically evoked changes in relation to significant voluntary improvements. These neural adaptations may include the selective activation of motor units and/or muscles, especially with high velocity alternating contractions. Although the incidence of motor unit synchronisation increases with training, its contribution to velocity-specific strength gains is unclear. However, increased synchronisation may occur more frequently with the premovement silent period before ballistic contractions. The preprogrammed neural circuitry of ballistic contractions suggests that high velocity training adaptations may involve significant neural adaptations. The unique firing frequency associated with ballistic contractions would suggest possible adaptations in the frequency of motor unit discharge. Although co-contraction of antagonists increases with training and high velocity movement, its contribution is probably related more to joint protection than the velocity-specific training effect.

Exercise↗