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Biomedical subjects

A C Fry

Publications and source records attributed to A C Fry.

33 records · Page 2Linked to original sources
PubMed1994

Skeletal muscle adaptations during early phase of heavy-resistance training in men and women.

An 8-wk progressive resistance training program for the lower extremity was performed twice a week to investigate the time course for skeletal muscle adaptations in men and women. Maximal dynamic strength was tested biweekly. Muscle biopsies were extracted at the beginning and every 2 wk of the study from resistance-trained and from nontrained (control) subjects. The muscle samples were analyzed for fiber type composition, cross-sectional area, and myosin heavy chain content. In addition, fasting blood samples were measured for resting serum levels of testosterone, cortisol, and growth hormone. With the exception of the leg press for women (after 2 wk of training) and leg extension for men (after 6 wk of training), absolute and relative maximal dynamic strength was significantly increased after 4 wk of training for all three exercises (squat, leg press, and leg extension) in both sexes. Resistance training also caused a significant decrease in the percentage of type IIb fibers after 2 wk in women and 4 wk in men, an increase in the resting levels of serum testosterone after 4 wk in men, and a decrease in cortisol after 6 wk in men. No significant changes occurred over time for any of the other measured parameters for either sex. These data suggest that skeletal muscle adaptations that may contribute to strength gains of the lower extremity are similar for men and women during the early phase of resistance training and, with the exception of changes in the fast fiber type composition, that they occur gradually.

Adaptation, Physiological↗
PubMed1994

Catecholamine responses to short-term high-intensity resistance exercise overtraining.

Seventeen weight-trained males were divided into an overtraining group [OT; n = 11; age = 22.0 +/- 0.9 (SE) yr] that weight trained their legs daily for 2 wk with 100% 1 repetition maximum relative intensity on a squat machine and a control group (n = 6; age = 23.7 +/- 2.4 yr) that exercised 1 day/wk with low relative intensity (50% 1 repetition maximum). Test batteries including strength assessments and resting and exercise-induced concentrations of epinephrine and norepinephrine were conducted at the beginning, middle, and end (tests 1-3, respectively) of the study. Strength capabilities decreased by test 3 for the OT group (P < 0.05). Resting catecholamine concentrations did not change for either group during the study, whereas exercise-induced concentrations of both epinephrine (test 1 = 3,407.9 +/- 666.6 pmol/l, test 2 = 7,563.7 +/- 1,210.6 pmol/l, test 3 = 6,931.6 +/- 919.3 pmol/l) and norepinephrine (test 1 = 42.9 +/- 7.4 nmol/l, test 2 = 70.0 +/- 8.8 nmol/l, test 3 = 85.2 +/- 14.5 nmol/l) significantly increased by tests 2 and 3 for only the OT group. Correlation coefficients suggested decreased responsitivity of skeletal muscle to sympathetic nervous system activity. It appears that altered exercise-induced sympathetic nervous system activity accompanies high relative intensity resistance exercise overtraining and may be among the initial responses to the onset of the previously theoretical sympathetic overtraining syndrome.

Adult↗
PubMed1994

Effects of sprint cycle training on human skeletal muscle.

Eleven men sprint trained two to three times per week for 6 wk to investigate possible exercise-induced slow-to-fast fiber type conversions. Six individuals served as controls. Both groups were tested at the beginning and end of the study to determine anaerobic performance and maximal oxygen consumption. In addition, pre- and postbiopsies were extracted from the vastus lateralis muscle and were analyzed for fiber type composition, cross-sectional area, and myosin heavy chain (MHC) content. No significant changes were found in anaerobic or aerobic performance variables for either group. Although a trend was found for a decrease in the percentage of type IIb fibers, high-intensity sprint cycle training caused no significant changes in the fiber type distribution or cross-sectional area. However, the training protocol did result in a significant decrease in MHC IIb with a concomitant increase in MHC IIa for the training men. These data appear to support previous investigations that have suggested exercise-induced adaptations within the fast fiber population (IIb-->IIa) after various types of training (endurance and strength).

Adult↗
PubMed1994

Performance decrements with high-intensity resistance exercise overtraining.

The purpose of this investigation was to study a high-intensity resistance exercise overtraining protocol resulting in muscular strength decrements. Seventeen weight-trained males were divided into an overtraining group (OT; N = 11; mean +/- SE, age = 22.0 +/- 0.9 yr,) that exercised on a squat machine daily for 2 wk with 100% of 1 repetition maximum (RM) relative intensity, and a control group (CON; N = 6; age = 23.7 +/- 2.4 yr) that exercised 1 d.wk-1 with low intensity (50% 1 RM). Test batteries were conducted at the beginning (test 1), after 1 wk (test 2), and after 2 wk (test 3) of the study. One RM performance significantly decreased from test 1 to test 3 (P < 0.05) for the OT group (mean = -12.2 +/- 3.8 kg), but not the CON group (mean = -1.1 +/- 0.8 kg). Isokinetic and stimulated isometric muscle force significantly decreased for the OT group compared with the CON group by test 3. The primary site of maladaptation appeared to be in the periphery as indicated by changes in stimulated force, circulating CK activity, and exercise-induced lactate responses. This protocol produced a significant decrease in 1 RM performance, thus providing a model for the study of short-term, high-intensity resistance exercise overtraining.

Adaptation, Physiological↗
PubMed1993

Endocrine and performance responses to high volume training and amino acid supplementation in elite junior weightlifters.

To examine the effects of 1 week of high volume weightlifting and amino acid supplementation, 28 elite junior male weightlifters received either amino acid (protein) or lactose (placebo) capsules using double-blind procedures. Weightlifting test sessions were performed before and after 7 days of high volume training sessions. Serum concentrations of testosterone (Tes), cortisol (Cort), and growth hormone (GH) as well as whole blood lactate (HLa) were determined from blood draws. Lifting performance was not altered for either group after training, although vertical jump performance was not altered for either group after training, although vertical jump performance decreased for both groups. Both tests elicited significantly elevated exercise-induced hormonal and HLa concentrations. Significant decreases in postexercise hormonal and HLa concentrations from Test 1 to Test 2 were observed for both groups. Tes concentrations at 7 a.m. and preexercise decreased for both groups from Test 1 to Test 2, while the placebo group exhibited a decreased 7 a.m. Tes/Cort. These data suggest that amino acid supplementation does not influence resting or exercise-induced hormonal responses to 1 week of high volume weight training, but endocrine responses did suggest an impending over-training syndrome.

Adolescent↗
PubMed1993

Bone mineral density in elite junior Olympic weightlifters.

The purpose of this study was to examine the relationship of bone mineral density (BMD) to muscular strength in highly trained young male athletes in order to gain insights concerning the influence of heavy resistance training on BMD. Twenty-five elite junior weightlifters (age, 17.4 +/- 1.4 yr) and 11 age-matched controls (16.9 +/- 1.1 yr) volunteered for this investigation. Measurements of BMD (g.cm-2) utilizing dual energy x-ray absorptiometry were obtained for the lumbar spine (L2-4) and the proximal femur (neck; trochanter, Ward's triangle). The BMD values for the junior lifters were found to be significantly greater at all sites for the junior weightlifters compared with their age-matched control group. The BMD values of the spine and femoral neck of the junior weightlifters when compared with adult reference data (i.e., 20-39 yr old men) were found to be significantly greater. Both simple and multiple regression analyses demonstrated significant relationships of BMD with strength accounting for 30-65% of the variance. These data suggest that in elite junior weightlifters, muscle strength, highly specific to the sport of weightlifting, has a major influence on BMD due to the influence of the chronic overloads experienced in training.

Absorptiometry, Photon↗
PubMed1992

Acute hormonal responses in elite junior weightlifters.

To date, no published studies have demonstrated resistance exercise-induced increases in serum testosterone in adolescent males. Furthermore, few data are available on the effects of training experience and lifting performance on acute hormonal responses to weightlifting in young males. Twenty-eight junior elite male Olympic-style weightlifters (17.3 +/- 1.4 yrs) volunteered for the study. An acute weightlifting exercise protocol using moderate to high intensity loads and low volume, characteristic of many weightlifting training sessions, was examined. The exercise protocol was directed toward the training associated with the snatch lift weightlifting exercise. Blood samples were obtained from a superficial arm vein at 7 a.m. (for baseline measurements), and again at pre-exercise, 5 min post-, and 15 min post-exercise time points for determination of serum testosterone, cortisol, growth hormone, plasma beta-endorphin, and whole blood lactate. The exercise protocol elicited significant (p less than or equal to 0.05) increases in each of the hormones and whole blood lactate compared to pre-exercise measures. While not being significantly older, subsequent analysis revealed that subjects with greater than 2 years training experience exhibited significant exercise-induced increases in serum testosterone from pre-exercise to 5 min post-exercise (16.2 +/- 6.2 to 21.4 +/- 7.9 nmol.l-1), while those with less than or equal to 2 years training showed no significant serum testosterone differences. None of the other hormones or whole blood lactate appear to be influenced by training experience.(ABSTRACT TRUNCATED AT 250 WORDS)

Adolescent↗
PubMed1991

Endogenous anabolic hormonal and growth factor responses to heavy resistance exercise in males and females.

To examine endogenous anabolic hormonal responses to two different types of heavy resistance exercise protocols (HREPs), eight male and eight female subjects performed two randomly assigned protocols (i.e. P-1 and P-2) on separate days. Each protocol consisted of eight identically ordered exercises carefully designed to control for load, rest period length, and total work (J) effects. P-1 utilized a 5 RM load, 3-min rest periods and had lower total work than P-2. P-2 utilized a 10 RM load, 1-min rest periods and had a higher total work than P-1. Whole blood lactate and serum glucose, human growth hormone (hGH), testosterone (T), and somatomedin-C [SM-C] (i.e. insulin-like growth factor 1, IGF-1) were determined pre-exercise, mid-exercise (i.e. after 4 of the 8 exercises), and at 0, 5, 15, 30, and 60 min post-exercise. Males demonstrated significant (p less than 0.05) increases above rest in serum T values, and all serum concentrations were greater than corresponding female values. Growth hormone increases in both males and females following the P-2 HREP were significantly greater at all time points than corresponding P-1 values. Females exhibited significantly higher pre-exercise hGH levels compared to males. The P-1 exercise protocol did not result in any hGH increases in females. SM-C demonstrated random significant increases above rest in both males and females in response to both HREPs.(ABSTRACT TRUNCATED AT 250 WORDS)

Adaptation, Physiological↗
PubMed1991

Anthropometric characteristics as discriminators of body-building success.

A total of 36 non-elite male body builders were observed at the time of competition. Their mean physical characteristics (+/- S.D.) were: age, 24.6 +/- 4.8 years; height, 174.4 +/- 6.7 cm; bodyweight, 80.3 +/- 11.0 kg. Their body composition values were: percentage body fat, 9.3 +/- 1.6%; fat-free mass, 72.8 +/- 9.8 kg. The mean somatotype for all subjects was: endomorphy, 2.3 +/- 0.6; mesomorphy, 6.2 +/- 0.9; ectomorphy, 1.2 +/- 0.6. The body proportions (cm) included: biacromial diameter/bi-iliac diameter, 1.463 +/- 0.132; torso length/height, 0.468 +/- 0.018; chest circumference/abdominal circumference, 1.345 +/- 0.059. The body builders in the present study were younger, had lower bodyweights, lower fat-free mass, lower mesomorphy ratings, smaller circumferences, and smaller skeletal dimensions than elite body builders reported in the scientific literature. When the body builders in the present study were divided into successful and unsuccessful groups based on actual competition results, a multiple-discriminant analysis found that biacromial diameter/bi-iliac diameter, torso length/height, chest circumference/abdominal circumference, percentage body fat, height, and bodyweight accounted for 80.6% of the explained variance. These data indicate that the success of a body builder can be accounted for in large part by easily obtained physical variables.

Adult↗
PubMed1991

Effects of high-intensity cycle exercise on sympathoadrenal-medullary response patterns.

Plasma proenkephalin peptide F immunoreactivity and catecholamines were examined on separate days in nine healthy males before and after maximal exercise to exhaustion at four intensities [36, 55, 73, and 100% of maximal leg power (MLP)] by use of a computerized cycle ergometer. The mean duration of 36, 55, 73, and 100% MLP was 3.31, 0.781, 0.270, and 0.1 min, respectively. All intensities were greater than those eliciting peak O2 uptake for the individual subjects. Blood samples were obtained before, immediately after exercise, and 5 and 15 min after exercise. Significant (P less than 0.05) increases in plasma peptide F immunoreactivity (i.e., from mean resting value of 0.18 to 0.43 pmol/ml) were observed immediately after exercise at 36% MLP. Significant increases in plasma epinephrine were observed immediately after exercise at 36% MLP (i.e., from mean resting value of 2.22 to 3.11 pmol/ml) and 55% MLP (i.e., from mean resting value of 1.67 to 2.98 pmol/ml) and 15 min after exercise at 100% MLP (i.e., from mean resting value of 1.92 to 3.88 pmol/ml). Significant increases for plasma norepinephrine were observed immediately after exercise (36, 55, 73, and 100% MLP), 5 min after exercise (36, 55, and 73% MLP), and 15 min after exercise (36% MLP). Increases in whole blood lactate were observed at all points after exercise for 36, 55, and 73% MLP and 5 min after exercise for 100% MLP. These data show that brief high-intensity exercise results in differential response patterns of catecholamines and proenkephalin peptide F immunoreactivity.

Adrenal Medulla↗
PubMed1990

The effects of graded exercise on plasma proenkephalin peptide F and catecholamine responses at sea level.

The purpose of this study was to evaluate the effects of graded treadmill exercise on plasma preproenkephalin peptide F immunoreactivity and concomitant catecholamine responses at sea level (elevation, 50 m). Few data exist regarding the sea-level responses of plasma peptide F immunoreactivity to exercise. thirty-five healthy men performed a graded exercise test on a motor-driven treadmill at the relative exercise intensities of 25, 50, 75, and 100% of maximum oxygen consumption (VO2max). Significant (P less than 0.05) increases above rest were observed for plasma peptide F immunoreactivity and norepinephrine at 75 and 100% of the VO2 max and at 5 min into recovery. Significant increases in plasma epinephrine were observed at 75 and 100% of VO2max. Whole blood lactate significantly increased above resting values at 50, 75, and 100% of the VO2max and at 5 min into recovery. These data demonstrate that exercise stress increases plasma peptide F immunoreactivity levels at sea level. While the exercise response patterns of peptide F immunoreactivity are similar to catecholamines and blood lactate responses, no bivariate relationships were observed. These data show that sea-level response patterns to graded exercise are similar to those previously observed at moderate altitude (elevation, 2200 m).

Adult↗
PubMedDate not supplied

Influence of resistance training volume and periodization on physiological and performance adaptations in collegiate women tennis players.

Few data exist on the long-term adaptations to heavy resistance training in women. The purpose of this investigation was to examine the effect of volume of resistance exercise on the development of physical performance abilities in competitive, collegiate women tennis players. Twenty-four tennis players were matched for tennis ability and randomly placed into one of three groups: a no resistance exercise control group, a periodized multiple-set resistance training group, or a single-set circuit resistance training group. No significant changes in body mass were observed in any of the groups throughout the entire training period. However, significant increases in fat-free mass and decreases in percent body fat were observed in the periodized training group after 4, 6, and 9 months of training. A significant increase in power output was observed after 9 months of training in the periodized training group only. One-repetition maximum strength for the bench press, free-weight shoulder press, and leg press increased significantly after 4, 6, and 9 months of training in the periodized training group, whereas the single-set circuit group increased only after 4 months of training. Significant increases in serve velocity were observed after 4 and 9 months of training in the periodized training group, whereas no significant changes were observed in the single-set circuit group. These data demonstrate that sport-specific resistance training using a periodized multiple-set training method is superior to low-volume single-set resistance exercise protocols in the development of physical abilities in competitive, collegiate women tennis players.

Adolescent↗
PubMedDate not supplied

The effects of acute training status on reliability of integrated electromyographic activity and "efficiency of electrical activity" during isometric contractions: a case study.

"Efficiency of electrical activity" (EEA) is the measure of muscular force production per unit of neuromuscular electrical activity as measured by integrated electromyographic (IEMG) activity. To determine the effects of acute training status on day-to-day and within test reliability for both IEMG activity and EEA, one experienced weight trained male was observed on three separate days (age = 33 yrs., height = 172.7 cm, body weight = 81.4 kg). The first (I) and third (III) test days were preceded by 1-2 days rest from weight training, while the second test day (II) was preceded by 4 days of rest from weight training. Two external electrodes were placed on the right biceps brachii. EMG signals were rectified by an amplifier, while a signal gain of 5000 was utilized. Three different levels of isometric muscle activity using a dumbbell, were performed at 25.0 N (2.55 kg), 87.3 N (8.90 kg), and 157.9 N (15.90 kg) of force. These resistances represented 12%, 42% and 76% respectively, of the subject's maximum capabilities. Five trials were performed at each resistance on each of the test days. Repeated measures ANOVAs (3 x 3) were used to determine differences between test days and loads (p < or = 0.05). Within day variations were determined by coefficient of variation (CV = SD/mean x 100%). The EEA for each test day was curvilinear, with greater forces exhibiting lower EEA. Test day II exhibited the greatest EEA, which may have been related to the acute training status of the subject.(ABSTRACT TRUNCATED AT 250 WORDS)

Adult↗